Aetna Health Connections health and wellness programs and resources are personalized to help meet the needs of each person, whether he or she is healthy or dealing with a new or ongoing health issue.
Aetna's suite of more than 70 wellness programs spans the continuum of care, from nutrition, biometric screenings and tobacco cessation programs to healthy-lifestyle coaching. The programs give people ways to stay healthy and prevent more serious issues.
Simple Steps To A Healthier Life
This online program includes a health assessment. The personalized results will help members understand where they're at risk and what they can do. The program includes personalized online health programs, too. Topics include:
Personal Health & Wellness Coaching
- Relieving stress
- Eating healthy and increasing physical activity
- Sleeping better
- Quitting tobacco
A support network boosts people's chances for meeting their health goals. Our health coaches and counselors can help members to set and achieve meaningful health goals, from quitting smoking to maintaining a healthy weight.