Compassion to Past

Versions of Ourselves

with Elizabeth Pyjov, JD MTS

Life-Changing Program

Self-compassion isn't just being kind to your current self and future self.

It's being kind to all past selves as well.

An amazing transformation happens when we send compassion to our past selves.

We become at peace with ourselves and our lives.

You'll leave this 90-minute program being kinder to yourself, with more courage, and more at peace with who you are. Included are meditations for each day of the week.

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.

DETAILS

Dates: You can do it on your own schedule.

Place: Class recording

Host: Happiness Sangha

Facilitator: Elizabeth Pyjov

Registration: here

There are many ways for us to keep in touch, even daily.

❉ DAILY TEXT: If you want to receive occasional inspiring teachings from Elizabeth Pyjov, you can sign up here, and you'll receive fresh inspiration each morning. These daily texts are about mindfulness, self-compassion, gratitude, intention, happiness, energy, and growth. They're usually very short. They are completely free and you can unsubscribe any time. You can also text back. Elizabeth sees them and often replies : )

❉ INSTAGRAM: To see visual reminders of upcoming programs, follow @happinesssangha on Instagram here and to see more about what I'm up to follow @elizabethpyjov here.

❉ FACEBOOK: To receive Facebook invites, join the Continuing Compassion group on Facebook here.

❉ LINKEDIN: To stay up to date with everything I do, connect with me here.

See you soon in the program, in the realm of social media or anywhere our paths happen to cross!

❤️ Elizabeth