Trend spotters and health experts are eyeing plant-based proteins, but what does the science say about protein quantity and quality and its impact on environment and public health? Join Don Layman, PhD to explore optimal protein intake levels, protein quality, and environmental considerations for plant and animal sources of protein. Joining him is registered dietitian, award-winning cookbook author and NDC Ambassador, Toby Amidor, MS, RDN, CDN, FAND who will discuss how plant and animal foods complement each other within healthy eating patterns and provide delicious tips on how to celebrate a plant-based, dairy-enhanced approach to eating.
Date: Thursday, June 11
Time: 1:00 - 2:00pm EST