On March 25, 2013, Seton Hall and Don Bosco Prep alum, Mike Dietze, signed his first professional contract with the Fort Lauderdale Strikers of the NASL. Mike has been working with Teddy Guerzon of Overdrive Fitness for over 2 years from his time at Seton Hall University to his preparation for his professional career. Mike will be playing Midfielder for the Strikers and will wear the number 16. Recently, Teddy caught up with Mike for a quick Q & A to check in and see how his professional soccer career has kicked off. 

What type of results have you seen since training at Overdrive Fitness?

Training at Overdrive Fitness has greatly improved my lower body strength and speed endurance on the soccer field. Soccer is a 90 minute game where you have to be able to run at high speeds for a long period of time. Teddy's explosive workouts have made me even stronger on the ball and have given me an even greater ability to cover ground from my Central Midfield position.

How is Overdrive Fitness different from other training programs you've been a part of?

Overdrive Fitness is head and shoulders above all the other training programs that I have ever been a part of. Not only does Teddy constantly adjust workouts to never let my body get into a comfort zone, he is also outstanding at injury prevention and at helping athletes become strong again post-injury. One would think that after suffering a major knee injury in college that I would not be able to play soccer professionally. Thanks to Overdrive Fitness, that is not the case. Teddy has made me stronger than I was pre-injury and I have since gone on to sign a professional contract with the Fort Lauderdale Strikers of the NASL!

What do you like best about Overdrive Fitness? (Energy, atmosphere, programming, on-field skill application, etc.) Be specific.

At Overdrive Fitness, the atmoshpere is perfect for the serious athlete. Teddy's ability to create individually tailored training programs along with the state-of-the-art training equipment keeps me motivated to come in and get better every training session. Overdrive Fitness is not the average gym where Lite FM is played in the background. Overdrive Fitness is not for the average person. If you are an elite athlete that is truly dedicated to achieving your athletic goals, Overdrive Fitness is your only option.

What would you tell an athlete who is unsure about enrolling at Overdrive Fitness?

If you are unsure about becoming part of the Overdrive Fitness fraternity, don't be! Teddy and his staff are incredibly professional and very approachable and friendly on a personal level. The training programs are individualized, comprehensive, and intense; and Teddy is always willing to give advice on any problems or issues you have. Absorbing Teddy's wealth of knowledge and information and experiencing his knack for turning athletes into "beasts" is an opportunity that is too good to pass up! If you want to better yourself both physically and mentally and get yourself into peak condition for your upcoming season, Overdrive Fitness is the ultimate.

SPEED SCHOOL SALE EXTENDED! 

Our Unlimited Class option is on sale for 10% off! What is normally $300/month, is now only $270!!

• Buy 12 Speed School sessions and get 2 FREE: $360
• Buy 24 Speed School sessions and get 4 FREE: $680
• Unlimited Month of Speed School sessions: $270

Buddy Referral: receive an additional 2 Free Speed School sessions for every friend/teammate you refer!

Do you have a family of athletes? Inquire about our Sibling Discount! 

For more information, questions or comments, contact Teddy at (845)729-8344 or Teddy@OverdriveFitnessNY.com. To learn more about Teddy, click here.