🧠 June is Alzheimer’s & Brain Awareness Month 💜

Did you know that more than 6 million Americans are living with Alzheimer’s disease? This June, we encourage everyone to learn more about brain health and take simple steps that can reduce the risk of cognitive decline.

🟣 What is Alzheimer’s?

Alzheimer’s disease is the most common form of dementia, a progressive brain disorder that affects memory, thinking, and behavior. While age is the greatest known risk factor, Alzheimer’s is not a normal part of aging.

🧠 Tips for a Healthier Brain: From the National Institute on Aging

• Making Healthy Lifestyle Choices May Reduce your Risk of Dementia
• What is Brain Health?

💜 How You Can Support:

• Wear purple on Friday June 20 – a day of awareness and action. Send your photos to HR for 5 Think Healthy Points
• Stimulate your brain with a daily challenge:

1. Learn 3 new words
2. Do a Crossword or Sudoku
3. Take a 20 minute walk
4. Try a new healthy recipe
5. Meditate for 10 minutes

Let’s work together to support brain health and stand with those affected by Alzheimer’s.

🚶‍♂️ Step Into Summer: July Challenge Begins Soon! 🚶‍♀️

Get ready to move! Our next Steps Challenge kicks off July 7.

🎯 Goal: Reach 200,000 steps

🎁 Reward: Earn 30 Think Healthy points



Lace up those sneakers, track your steps, and let’s stride toward better health—together!

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