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When I was a kid, I remember my mother passed on some advice to me: “Sit for one hour a day in (get this!) the best room of the house.” I suppose she was thinking of the room that wasn’t filled with unfolded laundry or the one where the kids’ toys weren’t spread out all over. Mom didn’t put an explicitly spiritual spin on this. She would just mention it from time to time, planting another seed for living life.
It probably goes without saying that I never followed that advice. It was decades before that seed found its way to the surface when I discovered centering prayer. Once I did, it was still years before I connected it with Mom’s voice again, encouraging some silence, some disengagement from the busyness of living, some time alone.
We don’t always have the time or inclination to spend an hour, quietly, in the best room of the house. For those days, I’d like to propose something completely different (with apologies to Mom). What can we do to find a spiritual practice that connects us with our God in our everyday life? I am one who believes that a spiritual practice during the week makes us more attuned to God and more prepared to worship God on a Sunday. And I also firmly believe that most of us already have spiritual practices we don’t even recognize as such.
I ask: What is your favorite time of day? Maybe it’s a first cup of coffee in the morning before everyone else is up. Maybe it’s a long shower when you get a little peace and quiet. Maybe it’s the moment when the kids get home from school. Maybe it’s the drive to or from work. Maybe it’s the daily friendly give-and- take with co-workers. Maybe it’s the family dinner table with all its joys and conflicts.
Find the part of the day that is your favorite. Then why not very consciously think of this as a spiritually “charged” part of your day? Perhaps think of it as the time when you are especially close to God and those around you. It probably won’t be very silent. It probably won’t be in the best room of the house. But you don’t have to “practice” it.
You’ve been doing it for years.
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