Greetings!


Happy July and a big HAPPY 250TH BIRTHDAY to the USA!


Our 3rd Annual Summer Picnic is just around the corner! If you haven't responded yet, please don't delay. We will be shopping for the burgers and dogs next week and need to know how many people to buy for. If you have already sent in your RSVP or regrets, there is no need to send again. Unfortunately, I can't individualize the newsletters.


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Early voting is underway. If you haven't made up your mind, there are still several opportunities to meet and hear the candidates Check out the events in the newsletter


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A huge THANK YOU to all who have ordered sourdough bread products.


I will continue to donate 50% of my proceeds for purchases made by COLF supporters as an ongoing fundraiser for COLF activities, so don't hesitate to order some yummy breads, english muffins, or bagels. I do have high fiber, heart healthy options available. I can also make gluten free bread and rolls (non-sourdough).


Click HERE to visit my website.



**The entire newsletter may not show in your email, please look for the message at the bottom of your email that may say "[Message clipped]  View entire message." If you see this, click on it to open the entire newsletter so you don't miss all important information.

**Treasurer Report Available Upon Request to COLF members.


Table of Content

**Lots of information/events in the newsletterPlease read all the way to the end!



  • From the Chair
  • 3rd Annual COLF Summer Picnic: Only a few more days to RSVP!
  • Young Washington out July 3rd. Get your tickets!
  • Victory in the Valley: Candidate Forum
  • Regional Republican Celebration Cookout
  • Primary Elections
  • Republican Primary Candidates
  • Virginia has a budget 🤢
  • Richmond General Assembly: Follow Bills
  • Resources to utilize to stay informed: Subscribe!
  • Mountain Patriots' Podcast Link
  • Area Political Groups


Check out our website for more information!


Click >>>Conservatives of Lake Frederick <<<

From the Chair

Rhonda Torres


It's hard to believe that we are celebrating the 250th Anniversary of the United States of America! It seems that the USA has always been a world power, and that it has always just "been" a part of the world stage. However, we have to admit that America is still in its infancy when we compare ourselves to the many countries and nations around the world that were founded hundreds to thousands of years ago.


I am proud to live in the "young" country of America, as I know every conservative is as well. The recent visiting World Cup fans have confirmed how great our country is as well. I pray they carry that message back to their home countries!


I refuse to let those who hate this county spoil my American spirit and my dependence and faith in our inalienable, God given, rights. I pray God opens the eyes and hearts of the many who let the negatives outweigh the overarching positives of America. May God keep blessing the USA!


Quote of the month


As the Constitutional Convention adjourned, “a woman [Mrs. Eliza Powell] asks Dr. [Benjamin] Franklin well Doctor what have we got a republic or a monarchy? A republic replied the Doctor if you can keep it.

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Be a bold and proud

Conservative of Lake Frederick!

Get out of the heat and see the Untold Story of our first President!

Young George Washington!


Before he was the Father of a Nation, he was a soldier fighting to survive. A single misstep thrusts young George 

Washington into the center of a global conflict, testing his honor, loyalty, and courage. As alliances crumble and the frontier erupts into war, he must confront not only his enemies but the man he's becoming. This is the untold story of Young Washington.


Get your ticket today!

3RD ANNUAL SUMMER PICNIC

We are seeking a volunteer set-up crew for the summer picnic. I estimate it will take about an hour (depending on the number of volunteers)

If you are willing to help, email Rhonda Torres at conservativesoflakefrederick@gmail.com

Regional Republican Celebration Cookout

Election Information


Virginia Republican Primary for U.S. Senate (no Republican primary for U.S. Congress)


Election Day

August 4, 2026


The Democrats do not have a primary election.



Register to Vote/Update Information by July 24, 2026

Apply for ballot to be mailed to you: now through July 24, 2026

Early In-Person Voting

June 18, 2026 through August 1, 2026.


Voting Location:

343 Sunnyside Plaza Circle, Winchester, VA

Click Here for directions


Voting Hours: Note there are now 2 Sundays to vote


M-F: 8:30am-4:30PM

Saturday's: July 25th & August 1st 9:00am-5:00pm

Sunday's: July 19th & July 26th 12:00pm-5:00pm

No voting on June 19th or July 3rd


Click HERE for more information on the 2026 Elections.

David Williams for U.S. Senate

Bert Mizusawa for U.S. Senate

Kim Farington for U.S. Senate

Virginia Legislation Information.

Stay informed!

Gun Legislation: The Good, Bad, and Ugly

Virginia State Budet Approved 6-29-2026

The newly approved budget is only good if you are a democrat. Granted, I have only skimmed the slime-covered surface, but I haven't found anything yet to make a conservative happy.


-Pay raises were approved the state legislative body and staff

-A commission will be funded to study the history of the uprooting of black communities by public institutions of higher education in the commonwealth to assess for potential reparation!

-A commission to investigate a mass shooting in Virginia Beach from 2019. Why? I have no doubt it's linked to "gun control" legislation.

-A commission to study the impact of slavery (again).

-$680,000 for propaganda on the upcoming constitutional referendum on the November Ballot


Read The 887 page Virginia Budget!



Read Governor's Amendments to the Budget

THE PROGRESSIVELY LIBERAL

RICHMOND GENERAL ASSEMBLY

Stay informed on that the legislature is doing in Richmond!


A section has been added to our website's Home page with clickable tabs that take you to the General Assembly site and Bill Tracking.


We'd love to have you join us in following legislation in Richmond. Reach out to us if you'd like to help track what is going on in Richmond so we can disseminate the information to other conservatives, family, and friends.


Click here: Virginia General Assembly

KEEP UP TO DATE


Sign up for newsletters and updates provided in the individual links below.


The information is comprehensive. I hope you take the time to read through them. The links will help you keep tabs on particular issues that may concern you.

Mountain Patriots


The Mountain Patriots are an educational ministry group in the western end of Frederick County. They provide a tremendous service to many areas of the county.


I hope you take some time to learn more about them and listen to their podcasts.


The link to all their podcasts is also posted on our website.


Watch Podcasts Here