A resource for families in Santa Cruz County
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Constitution Day
Constitution Day was September 17, but it takes more than a day to learn about the Constitution! With parents so diligently partnering with the children’s school’s teachers or homeschooling, how do we introduce the Constitution to our future citizens?

May I suggest that for now teach the concepts & history and ditch the contemporary politics. Books and online courses at all levels are easily available.

"Whenever there's a crisis look for the helpers." They will be your and your children's mentors. It's inspiring to read about people who do good helping neighbors, rescuing animals, cleaning beaches, spending time with a friend.

It's the crazy season in politics. As voters, we have the right and responsibility to investigate all persons running for public office and and to compare what they say with what they do or have done. In the final days before voting it helps to be intelligently skeptical. Be a voting detective! Make a list of what you value. Then make a choice that most closely aligns with your values.

I hear your moans! SIP has resulted in gaining unwanted pounds! Check out our article on the role of stretching in weight loss.

Be kind to yourselves! We shall weather the challenges, Parmalee
Books for Constitution Day
Best Books on the US Constitution for Kids
Preamble of the Constitution
of the United States
by David Catrow
Kindergarten - 3rd grade
Facts, simplified and engaging, perfect for this audience!
by Jean Fritz
3rd grade - 6th grade
The Story of Our Constitution 
great intro to the history of the Constitution
by Betsy & Guilio Maestro
2nd grade - 6th grade
Curfews, censorship and the 100-pound giant
by Kathleen Krull
3rd grade & Up
Straightforward explanations,
by Cathy Travis
5th grade - 10th grade
Exact words of the Constitution
in graphic novel format
by Jonathan Hennessey
6th grade & Up
The Story of Our Constitution 
stunningly illustrated introduction
by Lynne Cheney
3rd grade - 5th grade
Orbis Pictus Honoree for
Outstanding Nonfiction
by Russell Freedman
5th grade & Up
You would see why the Constitution is called a miracle and the first big argument.
by Elizabeth Levy
2nd grade - 5th grade
Why Stretching Is (Still) Important
for Weight Loss and Exercise
How to sort through the confusion of whether to stretch or not

by David Prologo

Many athletes stretch before and after exercise, but they may not be gaining benefits from doing so. Photo from ESB Basic / shutterstock.com.
There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery after exercise. “Stretching clears out your lactic acid,” and other similar claims abound.

Is any of this true? Sort of.

First, it is important to understand the difference between stretching for recovery and stretching for remodeling. Keep reading
Family Events
Owing to fires, check websites for open or closed!
Top Dog Film Festival - Sept 20 - 25
$15 Top Dog Film Festival is a Virtual Screening with access beginning at noon PT through September 25 at noon. Tickets - You will be sent a unique code to view the films. This is a great way to support the SC County Animal Shelter and the Rio Theatre – Details
Line Dance Lessons with the Sundance Saloon - Sundays, 6-9pm,
Free - Line dance lessons through live-streaming in the comfort of your own home, brought to you every Sunday by San Francisco’s Sundance Saloon! Details
New Aptos Branch Library Virtual Open House - September 28, 5:30 - 7:30 pm - A new Aptos Branch Library is on the way! Come see the exciting results of the hard work and collaboration of the community and the County at a virtual open house event. Details
Positive Discipline Family Support Sessions - Bilingual and Free
Tuesdays beginning September 21, 6 - 7pm - Positive Discipline family support sessions for families within Santa Cruz City School District (SCCS) will begin next week for all families belonging to Santa Cruz City School District. screen time. Details
All the Farmers Markets!
Just picked, fresh from the farms to you, and often musical entertainment and special, delectable eats for foodies! Details
Every Kid Outdoors - Hey fourth graders! See America’s natural wonders and historic sites for free. “The wilderness holds answers to questions man has not yet learned to ask.” (Nancy Newhall) Your child can take you amazing places! With the pass, fourth graders can bring family and friends on adventures free for a full year. Details
Drive-thru Fair Food Sale, September 18-20, 11am - 8pm The Santa Cruz County Fairgrounds over the next two weekends will host a drive-thru fair food sale. The drive-thru will offer corn dogs, funnel cakes, Greek food, cinnamon rolls and deep-fried Oreos, among other fair favorites. Details
Young Writers Contest Bookshop Santa Cruz celebrates the talents of young writers in our community with an annual contest designed for writers ages 6–17. Deadline to submit Sept.20 Details
Elkhorn Slough Photography Contest - September 18 - 30 The Elkhorn Slough Foundation (ESF) is excited to announce an open call for photos for use in our 2021 wall calendar! Images must be taken in the Elkhorn Slough watershed and may feature subject matter including landscapes, wildlife, plants, and people. Details
Moonlight Mentorship Program for Girls & Gender Non-Binary Youth October 1, Moonlight Mentorship is a cohort of girls and gender non-binary youth between the ages of 11 and 18 who connect virtually for the 2020-2021 school year. Details
Food Trucks & Pop-Up Kitchens at the Grange, Thursdays 4 - 7pm
Come out and support a sustainable food economy! Food truck and pop-up kitchens at the Live Oak Grange source ingredients from Monterey Bay Area organic farmers and ranchers. Details
Nature Journaling Workshop for Teachers and Parent-Teachers - Wednesdays 12-1:30pm beginning August 19 - Learn how to teach Nature Journaling! Join our weekly discussion and idea-sharing for teachers, home school parents, and other educators interested in teaching nature journaling skills. Details
We are launching The Museum At Your Side — a collection of hands-on activities, informative articles, and engaging videos to connect you with nature and science wherever you are! Details
Tales to Tails - Mondays 3:30-4pm, Register! Santa Cruz Public Libraries Details
Tech Talks: News and Entertainment (Apple and Android) Are you getting the most of your mobile device? Join us for a discussion about news and entertainment apps. We’ll share our joys and disappointments. We look forward to also learning from you. Register Now! Thursday, September 24, 11:00am – 12:00pm
Banff Centre Mountain Film Festival World Tour, Sept 18 - 30
Get off the beaten path with Radical Reels/Adventure Nights and explore the edge of believable with exhilarating stories from the 44th Banff Centre Mountain Film and Book Festival. Stand on the highest peaks, paddle through the coldest waters, and be a part of the gripping adventures waiting for you in this year’s Banff Centre Mountain Film Festival World Tour. Details
West Cliff Food Truck Summer, September 18 @ 3- 8pm. West Cliff Food Truck Summer The local food trucks combine with local bands to make it a great night out for the whole family. Details