Holiday Blues vs. Depression
HealthCasts Season 5, Episode 23 with Terry Cassidy, LCSW, MAC
The holiday blues are very normal, and often leave people feeling down during what they think should be the most wonderful time of the year. Terry Cassidy, the Executive Director of Behavioral Health Services at Sarasota Memorial, explains how to know the difference between the holiday blues or more severe depression, and provides some coping strategies.
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