March 18, 2020
Covid 19 Outbreak Update
As we approach the one week mark of the Covid 19 shut down, we wanted to reach out to you and keep you informed regarding what's happening at the club.
What's Going On with Membership Dues?
As we continue to navigate through the uncertainty of this Covid 19 experience, one thing that is becoming increasingly clear is that the initial 14 day shut down will most likely be extended into April. Therefore we will not be running monthly dues for April.... Unless... You are in the position to help us through this ordeal. If you love the FRF family and wouldn't mind helping us out, you can choose to allow us to bill you in April. Just click on the link below and type your name and BILL ME into the subject line. We would also love for you to send us a message to tell us why you love FRF. Thanks for your help. Together, we can get through anything. Pay it forward.
How to Get Your Class Fix
During this shut down, we wanted to provide you with some class options for at home workouts.
Jenny is producing at home videos for her Yin Yoga class and a Power Yoga Class which should be available by end of week.

In the mean time, as a premiere partner with Les Mills, we are privileged to be able to offer you free access to 100+ of the Les Mills workouts you know and love like BodyPump, BodyFlow, BodyCombat, BodyJam, CXWorx, GRIT and more. Just click on the button below to get your free access. You will not need an online account. Just this special link.
Feed Your Smoothie Monster!
Curb Side Smoothie Pick Up
The gym may be closed by order of the Governor, but the Juice Joint can still make your favorite smoothies for curb side pick up. Here's how it works:

Call the dedicated Juice Joint line - 267-381-2226

Tell us which smoothies you would like

Tell us when you want us to have them ready and let us know if you want to put it on your account or pay cash or credit.

Drive up to the front door when it's time.

We'll bring it out to you.

It's that simple.