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You Spoke, We Listened! Thank you to everyone who completed our Fitness Center survey! We heard you loud and clear. Your top three requested class categories were:
- Mobility & Stretch
- Dance Fitness
- Strength Training
We're excited to announce six new classes based on your feedback! Be sure to check out our August Class Schedule by clicking the above link.
Introducing Our Wellness Series! Beginning in August, we'll be offering a monthly Wellness Workshop focused on practical ways to help you stay healthy, active, and independent.
August 21st Workshop Active Aging: Move Better. Live Better.
Join us as we explore:
- Strength
- Balance
- Mobility
- Fall prevention
- Healthy aging
This is not an exercise class.
Instead, you'll leave with practical tips, simple techniques, and confidence to help you move and live better every day. Space is limited. Reserve your spot by calling 501-922-1230 or email rhogue@hsvpoa.org. Free for members. Visitors are welcome with the purchase of a day pass or a membership.
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