THANK YOU TO ALL CITY EMPLOYEES AND ESSENTIAL WORKERS
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CORRECTED:
SPRINKLER DAYS AND TIMES TO CONSERVE
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COMPASSIONATE CITY
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ON-LINE MUSIC LESSONS?
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TODAY AND TOMORROW
Virtual Community Health Zoom Events
THANK YOU TO ALL CITY EMPLOYEES AND ESSENTIAL WORKERS
We know our Fire-Rescue and Police Teams cannot work remotely and they are on the front lines. We are so grateful for their work, and understand the impact on their families.

Many of our City workers in other functions are working remotely.

However, many simply cannot if we are to keep essential functions operating smoothly and seamlessly for you.
We thank them for what they are doing through this crisis to keep us moving forward and for helping our residents and businesses.
WE NEED TO WORK TOGETHER TO MAKE SURE WE ARE CONSERVING WHERE WE CAN
Follow Sunrise Utilities Best Practices
  • Report a violation to City of Sunrise Code Enforcement at (954) 572-2344.

IF YOU ARE STRUGGLING WITH YOUR UTILITY BILL PAYMENTS, CALL OUR COMPASSION CENTER .
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On-Line Music Lessons?

YOU CAN FIND VIRTUAL LESSONS ON OUR SUNRISE PAGE


Also, calling all Sunrise music businesses and
music teachers.
 
If you are providing virtual classes for dance, music, voice lessons or other fun things for those from the young to the young-at-heart, let us know and we will put on a city page.
 
If you'd like to be added to this list (or if you need to revise your existing listing)

COMPASSION CENTER
IS OPEN!

Need help or have a question?

IF YOU KNOW SOMEONE WHO NEEDS FOOD SUPPORT, PLEASE PASS THIS INFORMATION ALONG AND THEY CAN CALL US SO WE CAN HELP.

WE ARE HERE TO HELP! 
 
 
Our Compassion Center is open
Monday-Friday, 8:00 a.m. to 6:00 p.m.
(954) 746-3670.
Or, as always, email me anytime at mryan@sunrisefl.gov
 
BE LOVE,
COMPASSION, EMPATHY 

Click here on how to cope with the
Covid-19 Anxiety we maybe experiencing
TODAY AND TOMORROW
Virtual Community Health
Zoom Events

Wednesday:
10:30 a.m. Zumba® Sentao, click here
12:30 p.m. Como Comer Conscientemente en Tiempos de Estres, haz clic aquí
1:30 p.m. COVID-19 and Immune Dysfunction click here
3 p.m. Meditación y Consejos Para el Bienestar Emocional, haz clic aquí
4 p.m. Cardio Pump, click here
6 p.m. Wellness Wednesday Fitness, click here


Thursday:
8:30 a.m. Cardio Strength, click here
9 a.m. Yoga, click here
10:30 a.m. Hip Hop with Miami Dance City, click here
12 noon, Tai-Chi, click here
1 p.m. Emotionally Supporting Yourself and Loved Ones, click here
1:30 p.m. Meditation and Tips for Emotional Well-Being, click here
2 p.m. Zumba®, click here
3 p.m. Mindfulness: Is it Hunger or Anxiety?, click here
4:30 p.m. Boot Camp, click here
6:30 p.m. HIIT Workout, click here
7:30 p.m. Nutrition and Physical Activity, click here


For additional event information, please visit https://events.baptisthealth.net and type “virtual” in the search box.
Some of you have been forwarding my messages to other residents.

Thank You!

The link below will allow them to sign up for future messages.
10770 West Oakland Park Blvd.
Sunrise, FL. 33351
Phone: (954) 746-3250
Email address: mryan@sunrisefl.gov