Dec 5, 2017

I read a recent Janice Carlson newsletter about Hygge which struck a chord because it is how I live my winter evenings, snug and cozy in front of the fire--with one or more of my cats curled up next to me--each of us with a soft blanket.
    "Hygge (pronounced hue-guh) is a Danish word used when acknowledging a feeling or moment, whether alone or with friends, at home or out, ordinary or extraordinary as cosy, charming or special."
    "Hygge literally only requires consciousness, a certain slowness, and the ability to not just be present -- but recognize and enjoy the present. That's why so many people distill 'hygge' down to being a 'feeling' - because if you don't feel hygge, you probably aren't using the word right."  --The Hygge House website
    I wish you all a hygge-season as December cold blows in from the Arctic.

In wellness,

Lynn LaFroth, editor
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Retreat, Renew & Replenish in 2018
From far Northern Minnesota to Rishikesh, India, Replenish Yoga & Wellness has a retreat to inspire your soul. Options include day-trip retreats, weekend getaways or an 8-day international adventure immersed in the cultural and spiritual richness of India!  January and February event dates, locations, registration information, pricing and travel details are available at  
Jan 13-19: Bob Fickes Events
Bob Fickes, Eternal Love Meditation program creator and teacher, presents three enriching events in the Twin Cities at the Marriott Courtyard in Bloomington. Love Mantra Seminar & Activation ($300) from 10am-6pm Jan 13-14. Private Appointments (reading $150/channeling $175) on Jan 15-19. Channeling of the Masters Event ($35) on Jan 19. All Three Events Only $450. For registration and information, contact Jean Wallis 612.874.1453,  For more information on Bob and the mantras, go to
Gypsy with Crystal Ball
Feb 24: Edge Life Psychic & Healing Symposium
85+ exhibitors include holistic healers, wellness products, intuitive readers, mediums, stones/crystals, jewelry, aura photos, unique gift items & more! 9:30 - 6:00. Free parking! Keynote speakers to be announced. Earle Brown Center, Brooklyn Center, MN. Booths available. To exhibit:  FFI: 
Cindy Lehman
Beginning Feb 28: Psychic Development Beginning/Foundation Class
Learn to consciously access your soul's guidance, clarity, purpose, and wisdom. Discover your abilities working with your body/soul partnership in this lifetime. Learn and practice: healthy grounding and structure, setting/maintaining healthy energetic boundaries, clearing your aura, energetic integrity, chakras, trance work, energetic letting go and creating, guidance, reading energy patterns and more to create the life you came here to live. Wednesday evenings, February - November. Cindy Lehman, 612-669-1861
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EDITOR: Lynn LaFroth