If you have been contemplating starting yoga, then this course is for you. Gain an understanding of how Hot Yoga is practiced and the benefits of bringing this practice into you life.
Hot Yoga 101
Saturday, Oct 15th at 11:00-12:30pm
*Learn about Hot Yoga,
*Deepen Your
Understanding of the Poses,
*Learn the
Nuances of Poses,
* Three great reasons to learn Hot Yoga:
Physical Invigora
tion
Mental Rejuvenation
Spiritual Awakening
Reserve your space
Croi Croga Studio
Where everyday people do Extraordinary things.
