Enjoy this super simple to prepare, 5-minute mug cake featuring protein-rich chickpeas! Gluten-free, vegan, and only requires a couple of minutes in the microwave.
INGREDIENTS
1 cup cooked or canned chickpeas (rinsed and drained)
3 tbsp honey, or syrup
1/2 cup almond milk
1 1/2 tsp vanilla extract
4 tbsp unsweetened cocoa powder
4 tbsp almond flour, or whole wheat flour (use almond flour to make gluten free)
1 1/2 tsp baking powder
2 tbsp dark chocolate chips (use dairy free to make vegan)
OPTIONAL
1 tbsp shredded coconut
INSTRUCTIONS
Blend chickpeas, honey, almond milk, and vanilla in a blender or food processor until smooth. Then add flour, baking powder, and cocoa powder and blend again until combined.
Divide between two large microwave-safe mugs.
Sprinkle chocolate chips and any optional toppings on top of each mug.
