We are in the first full moon of the year! It is a full moon rising in Cancer which causes more emotional type rollercoasters than usual. Since this is still the winter energy it is about respite, self-care, and self-love so that you allow the body to recharge for that sprint catapulting that will come in March!
There is a lot of loss going on now so open your hearts and pay it forward somehow for someone. This helps spread the love and good juju where it is needed. If you cannot contribute financially then:
Go donate your time somewhere like a food bank
Call a friend who may need help and offer assistance
Buy someone a lunch who doesn't always have access to being able to get food.
I assisted someone today who needed help, with something as simple as getting some clothes and running errands. I could have thought it was a lot out of my busy schedule to do that but it made me think: who will be there when I am in that space that I cannot take myself around as easily? So, a few hours of my day to pay it forward very humbled me to remember that I have it easy compared to others.
Loss is defined in many ways with many meanings so go turn someone's loss into a little bit of joy and ease.
As Mystic Mama says: "so as the FULL MOON stirs the tides within us, sending soothing prayers into the sea of us is what is needed… ". So send your good juju out.
In times of chaos, loss, and tragedy, it is important to :
Stay present: this helps maintain clarity
Self-Care:fill your cup so you can fill someone else's.
Meditate/Journal: This helps keep the shadows and the limiting beliefs at bay. Don't get attached to the outcomes or what is out there. Dump what comes up.
Be grateful:When you focus on the good that happened more good comes in. When you focus on all the negative things that pop up, it just swallows you in that space and more of that comes in.
Shadow Trends
Here are the last couple of weeks of shadow trends. How do you relate to these? Do you find that you hold onto these trends yourself? If you do, start to pull the threads on these so you may start to close some of them down. Shadows are not our enemy, they are our partners in showing us lessons for our own growth. It is not about powering through your shadows it is about connection, understanding, and then action.
Self-Sabotage:
Ex: Supporting someone else's success, survival, or stability before your own.
Also tied to Not Enough, Self-Sacrifice, Not Safe To Be Seen
Not Enough
Ex.Putting off a goal or task because "it's just not ready enough",
Struggling with a scarcity mentality, not having a tribe, struggling with authority.
Also tied to Safety, Not Being Seen, Not Being Heard, Abuse, Rejection, Abandonment
Power Taken Away
Ex. Being shut down, not being acknowledged enough, holding self-doubt, too many situations of being rejected, and going into survival situations.
Also tied to: Same as above but also Unlovable, Feeling Incapable, Not Being Able To Speak Your Truth, Competitive Connections
Not Safe
Ex. Abusive situations in the past place you in a space of not feeling space with people and surroundings. Being rejected by someone can make you feel unsafe. Being abandoned in the past can also place you in a place where people or places are unsafe.
Also tied to: Safety, Abuse, Not Being Seen, Not Being Heard, Boundaries Being Crossed, Feeling Unworthy
Judgment
Being surrounded by judgy people can trigger self-judgment and false beliefs about your worth, capability, and power. It can cause a downward spiral of scarcity, self-love, and self-care.
Also tied to: Self-Worth, Needing To Prove Something, Over Compensation, Safety, and Constant Protection (which blocks your space of allowance). Also Affects Speak Your Truth
Rescue Energy
When we rescue people we can put ourselves into a place of other people's stories. As I always tell my clients "hold the space, do not become the space." When we rescue we step into someone else's karmic story and that can become ingrained in your story which then bleeds into a behavior pattern where you give more than you receive
Also tied to: Survival, Ancestral lines, Not Enough, Not Being Seen Without Doing Something, Being Undervalued, or Not Safe To Receive
Time To Get Clear
This usually means a change, transition, or ending is happening or going to happen. The Angels usually send this message when they want you to:
Recalibrate your values or goals
Find out what you really desire
Connect to your soul's purpose more
Get back on track to what is in your highest and best
End something that is not serving you and is keeping you stuck, in a negative place, and causing friction on your path.
Time For Inner Work
I am going to reiterate how important this year is to creating the foundation that will determine the outcome of your 2026 year. It is a working year so take the time to:
Review your past year and look at wins and opportunities
Think about what you want to do differently this year
Write down the things that no longer resonate, work, or vibrate with that glow energy anymore
Take action and do some inner work. Commit to a practice that produces results. Doesn't matter how big or small.
What is a 9 year? It is about completions, resolutions, closures, and cleaning house. This is your working year to set you up for success in
If you want to get clear about what your shadow archetypes are than check out my upcoming workshop so you can:
Open the space for deep healing this year so that whatever you do you see positive momentum.
Find out what the shadow archetypes are and what they mean
Connect to your inner child to understand her perspective. You cannot think from the place of an adult because she did not process her experiences that way. It was either unsafe or safe for her.
Journal out what they tell you so you can begin to pull a thread of that shadow and close a triggered memory she/he/they had.
Create your 2025 manifestation shadow vision board based on what she/he/they want, not what you the adult want to manifest.
Activate all the intentions of the healing work you are goingto do and what you want to start percolating into existence.
I am excited to be offering a new series about Shadow Archetypes; what each one of them means, and what I am seeing with clients so it can help you better understand yourself and your limiting beliefs!
Discover the hidden depths of your psyche with my new Shadow Archetype YouTube series!
🌑✨ Through each episode, I’ll guide you in exploring childhood wounds, ancestral patterns, and the lessons behind limiting beliefs. Together, we’ll illuminate the shadows and create space for authentic healing and growth.
Subscribe now and join this transformative journey!
Come See Me In Person at The Body Mind Spirit Expo!
Enjoy a 30-minute transformational session designed to:
Open & clear your chakras
Connect to your shadows
Channel guided message for your path
Come learn what are your Shadow Archetypes!
Date and Time:
2/18: 10-7 pm
2/19: 10-6:pm
Location:
9755 Henderson Rd,
Brighton, CO 80601
Adams County Fairgrounds-Exhibit Hall
Cost: $45 for 30 minutes
Date: 1/14
Time: 5:30pm
Location: 2550 Youngfield St Lakewood
Cost: $40/per person (non-refundable)
Bring: Yoga Mat, bolster, pillow
Full Moon Sound Healing Class
Hosting the first Full Moon Sound Healing class! We will set intentions by writing what we want to release and place it in my healing bowl where I will burn it that night to be released!
I can only have 11 people maximum so RSVP by sending me a Venmo (this is the only way you can reserve your spot).
$40/Person - Pre-payment is the only way you can reserve your spot! No-shows are non-cancelable and non-transferable.
Come prepare to set your intention of what you want to open to begin to release for this day!
If you have never been to a class, it is amazing!
In this 75-minute sound bath class, you will receive:
Mother bowl opening and closing grounding
Individual customized sound healing over and on the body
Hosting the first New Moon Sound Healing class! We will set intentions by writing what we want to release and place it in my healing bowl where I will burn it that night to be released!
I can only have 11 people maximum so RSVP by sending me a Venmo (this is the only way you can reserve your spot).
$40/Person - Pre-payment is the only way you can reserve your spot! No-shows are non-cancelable and non-transferable.
Come prepare to set your intention of what you want to open to begin to release for this day!
If you have never been to a class, it is amazing!
In this 75-minute sound bath class, you will receive:
Mother bowl opening and closing grounding
Individual customized sound healing over and on the body
I have a referral partner program I am offering. If you refer someone to me I am giving 50% off your next Transformational Healing Session with me. My business works off word of mouth so if your previous session was inspiring and transformational, I would appreciate referring anyone my way.
Have I made a positive transformational impact in your life, then please consider leaving a review on Google! I have stepped into this space full-time to continue making a difference for others and be a partner for everyone’s long-term mental health!
I am offering a 10% discount on your next session with me when you leave a review!