HELPING YOU
BE YOUR BEST
CYCLING STUDIO UPDATES
We have made some exciting updates to our cycling studio and classes here at the Y.
HOUSER BRANCH COMING DECEMBER 9TH
DAHL BRANCH COMING JANUARY 2ND
Real-time cycling data
Watch your individual and group stats up on the big screen.
Bike reservation system is launching at the Houser branch on December 9th. Begin reserving your bike today (December 2nd).

(Coming January 2nd to Dahl)
Reserve your bike!
No more worrying about whether or not you will get a bike.

Instructions for creating your account and reserving a bike can be found here .
Workout summary
After class ends, you will be emailed a summary of your performance.
Personal Dashboard
Access to all of your past workout data.
"Go-Live" Date: December 9th
We will go live with this new technology at the Houser branch in Onalaska.

Please take time this week to create your account, reserve your bike and become familiar with the new system.
Review the full Performance IQ Manual:
COMING 2020: "Y-Zone"
Small Group High-Intensity Interval Training

Stay tuned!
CONTACT:
Amy Venner
Fitness Director, Houser
608-519-5503
avenner@laxymca.org
Kylie Wiltgen
Fitness Director, Dahl
608-519-5474
kwiltgen@laxymca.org