DREAMMS holistic awakenings
|
A monthly newsletter dedicated to promoting Grand Strand holistic and metaphysical events.
|
|
|
** The Doctor is IN **
INtegrative Medicine Monthly
by Harrison Graves, M.D.
|
The Mindfulness Zone:
Your Happy Place
It's easy to stop noticing the world around us.
We can wind up living in our heads – caught up in our thoughts, spending far too much time worrying about the future or regretting the past.
|
|
|
The question is this: “How can we make our minds STOP?
How can we stop the chatter — and maintain present moment awareness? How can we tame our minds?
Mindfulness could be the answer — the first step toward finding your happy place. Read on and you’ll discover what mindfulness is, how easy it is to practice, and how it can help you de-stress.
If you suffer from high blood pressure, anxiety, depression or insomnia, mindfulness may be the self-help tool you’ve been looking for.
Get into the “mindfulness zone” today, starting with the mindful breath practices, featured in this blog.
Here’s a video primer to get you started:
|
|
Yoga DiVita has been serving the Grand Strand since 2009. Group classes are offered regularly in Little River and across the county in select libraries. In 2019, an online platform with over 108 classes, all levels, and many styles was launched to serve the students in the comfort of their homes.
Owner and teacher, Dawn Shanthi DiVita is a multi-disciplinary Yoga Alliance certified teacher with over 700 hours of training. Her main focus includes meditation, Hatha, restorative, yin, kundalini, and chair yoga.
Wherever you connect with Yoga DiVita You will find a place to be with ease, breathe with clarity, move with grace, and realize you are perfect...online or in the community!
Dawn Shanthi DiVita E-RYT
843.283.2827
|
|
5 Clearing Techniques That Will Change Your Life!
Connect with your personal Spirit Team to begin clearing away the blocks to heal your health, wealth & wellbeing. Even if you have no idea what's holding you back, working directly with your Spirit Team will quickly shift you into living the life you desire and deserve.
The Meridian Enlightenment 'ME' Energy Healing is your direct connection to create the 'ME' you want to be. Learn how to use the 'ME' Healings with this easy instruction and get started today!
The Souls Harmony
Tearhsa Wilder
Master 'ME' Teacher
Author & Coach
843-424-9506
_____________
|
|
September Calendar
Little River Classes
9/9 - 10:45A - Noon,
Gathering of Like Minds
9/11 - 3:30P - 5:00, Heal Yourself
FREE Library Classes
Surfside Beach
9/2 - 1:00P-1:45 - Gentle
9/2 - 2:00P-2:45 - Chair
Little River (Chair)
9/8 & 9/22 11:00A - 11:45
North Myrtle Beach (Chair)
9/17 & 9/24 12:30P-1:30
________
Sept 6, 13, 20, 27 - 6:30PM - 8:00PM, Sunset Beach, NC
________
Hosted by
Her Sacred Circle
9/12 - 7:00PM The Ripple Effect - Virtual Women's Circle
9/17-19, Women of the Woods Campout: A Rewildng Retreat
9/22 - 6:30PM Grand Strand Goddess Gathering
|
|
Energy Dollars for New Beginnings and Manifestation
by Cayenne Graves, CHt
Sometimes I like to think of Transformative Consciousness Coaching and Hypnotherapy for Manifestation in terms of energy dollars… If we are overspending our energy dollars on painful feelings, repetitive negative thoughts and negative self-talk, not loving ourselves or feeling ‘not good enough’.... then
|
|
Her Sacred Circle Event Co. is a high vibrational event company on a mission to consciously curate women's circles, workshops, retreats, virtual immersions and 1:1 containers that reawaken sisterhood and guide women into remembering their power.
Email
or join the free online
|
|
Energy Healing prepares your body to heal itself naturally. Whether you have a particular ailment, or you just need to release.
Energy Healing is for you.
Katrina D. Owen
Reiki Master/Teacher
Instagram @katrinadowen
Phone: 224-423-5433
|
|
Wings on the Ground is a multifaceted spiritual expansion experience offering workshops designed around light language attunements guided by the wisdom of archangels, ascended masters,spirit guides, angels...
Cathy C. Andrews
843-315-4373
|
|
10 Easy Steps
to a Healthier You
by Sandi Walter, CHt
There are 24 hours in a day. Is it possible that we can take an hour out of our day collectively to lead a healthier life? Following these 10 easy suggestions will help lead your mind, body and spirit to living life on a functional, positive vibes and upbeat level. Yes, you will have to put effort into it. We have all gotten used to living the phrases, “Quick Fix” and...
|
|
FREE DRUM CIRCLE
101 W Main St,
Sunset Beach, NC 28468
Left of the pier
- weekly public event
- casual
- fun drumming/music circle
All ages, singles, couples, friends, visitors, locals, first timers welcome!
We have loaner drums!
|
|
~~ September's Bookcase ~~
|
|
|
This little book is simply a short historical reference concerning alchemy, ancient Universal Laws, the Law of Attraction, and the origins of many of the beliefs and practices we have incorporated into our day-to-day lives. The...
|
|
|
|
This is a book about natural and alternative pain relief — beyond the prescription pad. It’s a summary of 25 years of alternative medical knowledge, giving you the bottom line on which alternative medical therapies work the...
|
|
|
|
FREE AD SPACE FOR OUR OCTOBER ISSUE
HOLISTIC CHAMBER MEMBER? - NO FEE TILL 2022!
Be sure to include [HCC] in your email if you are to receive Chamber discount!
DREAMMS is a non-profit, so space cost is minimal!
Pop an email if you have questions or are interested in our rates!
|
|
|
Novus DREAMMS, Inc, www.novusenergia.org
|
|
|
|
|
|
|
|
|