Shut it Down!

August 23, 2026

Come to me, all you who are weary and burdened, and I will give you rest.


Matthew 11:28 (NIV)


Message


We live in a world that never seems to shut down. The phone keeps ringing, the texts keep coming, and there’s always another problem to solve, another email to answer, or another fire to put out. If we’re not careful, we can convince ourselves that everything depends on us. It doesn’t.


God never designed us to run seven days a week at full throttle. There is a time to work and a time to rest. Rest isn’t weakness... it’s wisdom. Sometimes we simply need to shut it down.


As for me, I’ve made a decision that Sundays are different. Unless it’s my family, I’m not taking the call. Period. Sunday is my day to refit, refuel, and recharge for the week ahead. It’s a day to spend time with God and the people I love, step away from the chaos, and let my mind, body, and spirit breathe.


Maybe you need to do the same today. Put the phone down. Turn off the news. Forget about the business for a while. Spend time with your wife, your kids, your family, or someone you love. Take a walk. Take a nap. Get into the Word. Pray. Laugh. Be still... The world will keep spinning without you for a few hours!


Remember, God is still working while you’re resting. Jesus said, “I will give you rest.” But sometimes we have to stop long enough to receive it.


So today, shut it down. Take a break from the chaos of this world. Spend time with the ones you love and allow God to refill what the past week emptied.


Tomorrow we go back into battle.But today, we rest.


Prayer For Today


Father, thank You for the gift of rest. Help me shut down the noise and turn my attention back to You and the people I love. Restore my mind, renew my strength, and refresh my spirit for the week ahead. I trust You with everything I cannot control. Today, I choose to be still and rest in You. In Jesus’ mighty name, Amen.


May God Bless your day abundantly!


Mark W. Koch

Copyright MWK



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