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Tuesday of the Twenty-eighth Week in Ordinary Time

Reading 1 GAL 5:1-6
Brothers and sisters:
For freedom Christ set us free;
so stand firm and do not submit again to the yoke of slavery.
It is I, Paul, who am telling you
that if you have yourselves circumcised,
Christ will be of no benefit to you.
Once again I declare to every man who has himself circumcised
that he is bound to observe the entire law.
You are separated from Christ,
you who are trying to be justified by law;
you have fallen from grace.
For through the Spirit, by faith, we await the hope of righteousness.
For in Christ Jesus,
neither circumcision nor uncircumcision counts for anything,
but only faith working through love.
 
Gospel LK 11:37-41
After Jesus had spoken,
a Pharisee invited him to dine at his home.
He entered and reclined at table to eat.
The Pharisee was amazed to see
that he did not observe the prescribed washing before the meal.
The Lord said to him, “Oh you Pharisees!
Although you cleanse the outside of the cup and the dish,
inside you are filled with plunder and evil.
You fools!
Did not the maker of the outside also make the inside?
But as to what is within, give alms,
and behold, everything will be clean for you.”


Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved. 
Building on yesterday's change of an activity in order to give a minute to God, we have message today that reminds us of the importance of the internal.

So today, when you do something for your physical health - brush your teeth, do your exercises, select that healthy snack - try spending the same amount of time paying attention to your internal health. Or do the two together, pray while you exercise (and not just a prayer that the exercise would end.)