If you're looking for a sign, this is it.
families constantly amaze us by how generous and motivated they are to give back to our community. Today, taking care of others starts with taking care of YOU! We challenge you, our hive of change-makers, to take some time to check in with yourselves.
What does your mind need to be happy and healthy? What does your body need? Make a list of 3 things you can do today to take care of you.
No self care practice is too big or too small. Give yourself a hug, snuggle up with your favorite book, or take a bubble bath. Breathe. Whatever self-care looks like to you is the right thing to do today.