Thought For The Day 
Gratitude unlocks
the fullness of life.
It turns what we have into enough, and more.
It turns denial
into acceptance,
chaos to order, confusion to clarity.
It can turn a meal
into a feast, a house into a home,
a stranger into a friend.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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Free MP3's!!
Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family. Read More |
Phone Hypnosis
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Stop Dieting & Lose Weight 
11 Signs of Diet Backlash
It's 2015 and you've made another resolution to lose weight. You've just found another diet that might work - this time.
You know you've tried just about every diet under the sun and failed miserably. But maybe this time it will be different. Sound familiar?
Stop dieting and lose weight sounds counter-intuitive, but the fact is diets don't work. You might lose the weight if you're lucky, but did you actually maintain your healthy new weight? If you didn't maintain it, then your diet didn't really work, did it?
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 The Benefits of Mindfulness
Ask yourself this: what do you avoid or resist in your life? There's an old saying that says: "That which we resist, persists!"
The fact is, as human beings we tend to notice all the negative things about ourselves or things we don't like. Part of that is how your brain is hardwired.
Your brain, especially your conscious mind, is designed to keep you safe so it will typically come up with ways to avoid or resist something.
When it comes to feelings and emotions such as anger, sadness, fear, anxiety, etc., if you avoid those feelings or resist them it typically makes the emotions worse, especially in the case of anxiety. So what can you do with unwanted negative emotions? Read More
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In Closing...
If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you! |
Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Fort Collins, CO 80524 970-494-1185
Email:deborah@lpgmindworks.com
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