December Newsletter
Holiday Hours 2016

12/24: Club open 7:00am – 12:00pm — ONLY classes will be 7:30 extreme ride, 8:00 HIIT, and 9:00-10:30 Power/Groove combo.

12/25: Gym closed, Merry Christmas!

12/26: December 26, Club opens at 7:00am

12/31: Club open 7:00am -12:00pm — ONLY classes will be 7:30 extreme ride, and 9:00-10:30 Power/Groove combo.

1/1: Club open 7:00-1:00pm NO CLASSES

1/2: Club opens at 7:00am.

Pedal & Pump
The Variety Pack class on Wednesday mornings at 8:35am will no longer change monthly. Instead we are bringing back Pedal & Pump with Beth on the new group fitness schedule coming out in January 2017.

First class is January 4th!
Circuit X-Press
Next 6-week Session Starts Jan. 2nd:

Attend a free demo the week of 12/26-12/30 & get 10% of your payment!

Class times:
Mon 6:00am
Tues 4:30 & 7:00pm
Wed 9:30am
Thurs  4:30 & 7:00pm
Fri 6:00am
Sat & Sun 9:00am
Next 4-week Session Starts Jan. 2nd:

Free demos of the cardio-boxing class will be going on from 12/26-12/30.

Class times:
Mon 7:00pm
Tues 9:30am
Wed 8:45am & 7:00pm
Thur 7:00am, 9:30am & 6:45pm

Progress Fitness Center
11 Progress Ave, Tyngsboro MA
(978) 649- 5900
Progress Fitness Center wishes you the happiest of holidays and New Year! Here's to a healthy 2017!