Sterling's Team Speed December 2017
UPDATE: 12 Week Off Season Sports Performance Program

We just want to thank all of our incredibly hard-working, dedicated athletes and their families in our current 12 week Sports Performance Program!
From day 1, our classes have been packed, our athletes' focus and motivation to improve has been SO impressive, and the level of competition is amazing every single session!

We are excited to finish this program strong!
**Details about our next 12 week Sports Performance Program coming SOON**
Give the Gift of Private Training This Holiday Season!!

What better way to spread Christmas cheer, than to help someone you love reach their fitness goals??

Gift Certificates Available for Purchase!
Call for Details.
Membership Referral Program

Refer a friend that signs up for training, get one FREE Private Training Session for YOU!

Be sure they mention you when they come to see us! We want to be sure to say THANK YOU!!

10 Week Off Season Team Training

Don't sweat it! There's still time to train to gain that competitive edge for the Spring Season!

There's no better way to prepare for the quickly approaching season than working with us to improve speed, agility, quickness, conditioning, strength and balance!

January 8th- March 9th

(10 week training time frame is flexible, we just don't take reservations of less than 6 weeks)

*please have preferred training days/times available when scheduling

*training weeks can be skipped/adjusted to accommodate holidays and travel

Contact us for availability and pricing!


Santa sent his cutest little elves to train with us this year in preparation for Christmas!

Speed is everything when you're working at the North Pole and Christmas is just a couple weeks away!
From all of us here at Sterling's Team Speed, we wish you a very Merry Christmas and a Happy New Year!