NEWSLETTER
December 2015
Dear Friends and acquaintances of Transendance,

Holidays Season is Here!!!

We are certainly approaching the end of one year and the beginning of New one.  
It is almost hard to  believe how much of  transformation and changes we've been through together this last year! It's so  thrilling to flashback on some of
the highlights and see how far we've come.
Congratulations!
Amazing and Empowering!

Please continue to do your work - Loving and Realizing Yourself!
Celebrating who you are, sharing your gifts and living in joy!

We're planning no classes for the month of December, taking a Holiday :),
but would love to share with you some of our "Favorite Things"(Inspirations) 
that will keep your focused in the direction of Inspired Change and Self-realization!
We love you ALL very much, and 
extremely  grateful for being a part of each other's journey.
"I am because of YOU"  

Team Transendance

"In thanksgiving for life, I pledge to overcome the illusion of entitlement by reminding myself that everything is gift and, thus, to live gratefully."
Brother David Steindl-Rast

LINKS FOR YOUR BODY, MIND & SOUL
Firstly, the documentary "AWAKE: THE LIFE OF YOGANANDA" is finally out there... You can buy a DVD, or watch it on Netflix, iTunes, amazon, etc.

Here is a great explanation by Yogananda "Why is the SPINE so important?"
One of my favorite quotes from the movie:
"The spine and the brain are the altars of God. That’s where the electricity of God flows down into the nervous system into the world. And the searchlights of your senses are turned outwards. But when you will reverse the searchlights, through Kriya Yoga, and be concentrated in the spine, you will behold the Maker.”— Paramahansa Yogananda

 and here is the link to the clip where Yoganada talks about
Divinity; as expressed by the Electricity of the Spine and Nervous System

Keep your SPINE flexible, and your Nervous System upgraded!                                       Get Network Care!

Are You Secretly Judgmental Of Others?
Why It’s An Important Clue About Your Inner World.
A great words of wisdom shared with you by Katie and Gay Hendricks
from their Hearts in Harmony website
Meditation made easy:)
If you are not "a meditative type", like me :), no worries, you gonna love this one!
One of the best guided meditations.
by Alan Watts
And here is an alternative, an Open Eyed Meditation:
How to become Calm, Clear and Focused?


And last but not least, another good read by Dr. Matt Kreinheder

Have a wonderful Holiday Season!
We look forward to seeing you all next year!
Best Wishes!
  
<3 your Transendance Team
235 N. Orange Ave. Suite 102
Sarasota, FL 34236
941-953-2209