OPICA provides comprehensive, personalized services for adults challenged with memory loss, and for their families. We thank you for sharing this news with others.
"Sometimes you will never know
the value of a moment
until it becomes a memory."
~ Dr. Suess
Flavonols Linked to
Slower Cognitive Decline
— Memory scores better in older adults who ate more flavonol-rich fruits and vegetables
by Judy George, Deputy Managing Editor, MedPage Today November 23, 2022
Higher dietary intake of total flavonols and individual flavonol constituents was linked with slower cognitive and memory decline in older adults, a longitudinal study showed.
Total flavonol intake was associated with lower decline in global cognition, according to Thomas Monroe Holland, MD, MS, of Rush University Medical Center in Chicago, and co-authors. See entire article here.
OZ is a daily interactive program for older adults, and those experiencing memory loss, easily accessible from a single zoom link. 10:00am - 2:00pm Monday through Friday OZ engages seniors with activities including exercise, cultural adventures, cognitive activities, home art experiences, and musical engagement and performances.
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