Holiday Hours:

Monday 12/24: Special Christmas Eve Class

Tuesday 12/25-Saturday 12/29: Samyama Closed

Sunday 12/30: Free Event - SurroundSong Circle of Harmony from 3:45-5:00 PM

Monday 12/31: Samyama Closed

Tuesday 1/1/19: Special New Years Day Class

Samyama returns to its regular schedule Wednesday, January 2nd, 2019.

Team Dharma wishes the entire Samyama Family 
a warm and joyous holiday season.
This Weekend!
On December 2nd, experience the potency of a magic number. There are 108 beads on a mala. Vedic mathematicians view 108 as the number that represents the wholeness of existence. The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

Surya Namaskar is a repetitive practice that quickens the blood while calming the mind. Each movement brings sharper focus to your breath, your mantra, and your body.

Practice will be followed by food and fellowship in Samyama’s lounge. Foods and drinks to be provided by RawDaddy’s(, who is famous for their nutritious, seasonal and creative “finger-foods”.

Register Here
Yoga and Sound Healing
Lynn Heinrichs & Devin Begley
Friday, December 21st 7:45-9:15
Winter is coming. Embrace the warmth. This is the solstice season of moving inward, of deep reflection and quiet evenings.
This practice includes gentle yoga, resonant sounds and soothing stillness. Please wear comfortable clothes and bring a yoga mat. Take an early dinner, at least two hours before the event. 

Register Here
Special Event: SurroundSong Circle of Harmony
As the cycle of light, the season, and the year transitions, it’s a time to reflect and renew ourselves. Throughout the year,  Threshold Choir  singers, when invited, offer songs of rest and comfort at the bedsides of those who are in hospice care and others who may benefit from our gift of presence and harmony. The SurroundSong Circle of Harmony is our way of offering this gentle experience to a wider community.
We invite you to join us on December 30th to sit or recline as the peaceful flow of voices in harmony surround you in song. 
Arrive at 3:45 pm to settle in, then relax as we sing from 4:00-5:00 pm. 
No charge.
(Pre-registration encouraged)
Coming to Samyama in the New Year
Classes, Workshops and Trainings
Yoga Sutra Monthly
Workshop Intensives with Beth Hinnen begins January 13th

Yoga Basics with Hillary Easom 12:30-3:30 on January 13th

Leslie Howard's 2-day Pelvic Floor Workshop for Women on February 2nd & 3rd

Yin Yoga & SoulCollage with Mimm Patterson 11:00-3:00 on February 17th

Baxter Bell's 3-day Yoga for Healthy Aging Workshop on March 1st, 2nd & 3rd

Hot But Not Bothered: A Yogic Approach to Menopause with Hillary Easom 12:30-3:30 on March 30th
Introducing the Newest Member of Team Dharma
Congratulations to Nicole Dydasco and her husband Ryan, who welcomed Pierce Rexford Davis to the world on November 24th.
Gift Ideas for Your Favorite Yogi
You may have noticed a new excitement on the ground floor of Samyama. Our Operations Management Team, Nathan Akers and Elizabeth Heath, have brought color and life back to our boutique. Take a few moments before or after class to browse through a great selection of unique gift ideas for your favorite yogi.
SYC | 650-320-9262 |