December 2018, Happy Holidays!
INSIDE THE CLUB NEWSLETTER
Inside Club 100
Rosie's Boot Camp
1000 Burpee Challenge!

Get the rundown on the 2nd Annual Rosie Boot Camp's 1000 Burpee Challenge! Leave it to Club 100 Trainer, Rosie Cowen to create the most challenging of challenges. Yes, you read that correctly, 1000 Burpees, all in a morning workout!

Great job to all of Rosie's Warriors! We'll see you next year and maybe you too will earn your limited edition Burpee Challenge T-shirt from Rosie!

How many warriors? Funniest Burpee station? See more pictures from the Burpee madness morning by clicking below.

Also, find out more about Rosie, her Boot Camp and her other group classes, like Spin and TRX and see why Rosie's dedicated following keeps growing!
Tahoe Club 100 Sponsors
Forever Dance

Tahoe Club 100 is proud to announce their sponsorship of the Forever Dance Studio for the 2018- 2019 Season. We are delighted to help others train strong for their fitness goals and aspirations. Best of luck to all the amazing athletes this year!

"Forever Dance is committed to bringing the passion of dance to children of all ages while maintaining dance training excellence." ~ Forever Dance
Save The Date: December 12th
Measured Fitness Lab
At Tahoe Club 100 from 7am-10am

Save The Date, Measured Fitness Lab is coming back to Tahoe Club 100 on Wednesday December 12th from 7am-10am.


The lab is in a mobile truck and pulls up to the gym. It is equipped with the technology to give you targeted data about your own body. As they say, knowledge is power, so now you can see how all your hard work and dedication to your fitness is paying off!

Great news too- they are offering all Tahoe Club 100 members 20% off services! Check out their pricing, services and reserve a spot by clicking below. Walk In's are welcome!

Reserve your spot and get the data about your body that can help take your fitness goals to the next level!
Later This Month
'Take 5 At The Club' with
JJ McLaughlin
Later this month, in our 'Take 5 at The Club' interview, we talk to Club 100 trainer, JJ McLaughlin of JJ's Foundational Fitness.

You may recognize JJ from around the club training his clients, working out himself or even filming training and fitness videos. Follow JJ on Facebook and Instagram (@jjs_fitness) for pro tips. Or better yet, treat yourself to some personal training this season and click below to book time with JJ now!

Find out more about JJ and what brings him to Tahoe Club 100 later this month!
Warm Golden Milk: Turmeric and Ginger
It's that time of year to up your anti-inflammatory game! Check out this awesome recipe for warmed or iced Turmeric Milk, also known as Golden Milk. The Turmeric, ginger, cinnamon, black pepper and other delicious spices pack the punch your body needs to help boost it's way through cold season. Cheers!
#TakeALookInside
Tahoe Club 100 Private Gym and Group Fitness Studio is a well equipped complex for all training disciplines. Our Private Gym Memberships offer 24/7 access to the training center. The Studio has classes weekly, featuring Spin, TRX, Boot Camp, and Strength Conditioning. Private Gym Day Passes & Walk In classes can be purchased online. Learn more
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Tahoe Club 100 Training Center
775.339.1974
infotahoeclub100@gmail.com
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