Hey friends,

After a summer long hiatus, it's great to connect with you. And, i'm pleased to announce a fall full of events and exploration

This week's video blog is a throwback to the beginning of summer, July 4th. It's called, Declare Your Own Independence Day!

What do you want to be free from? (Hint: For most of us it originates from the "itty bitty shitty committee" sitting on our shoulder). Watch the video below and then declare your own independence! 

Declare Your Own Independence Day
Declare Your Own Independence Day

Upcoming Events

There's a lot happening this fall. I will send you the details - and post them on my website as soon as they are set, but here's a preview of "coming attractions."

The Art of Extreme Self Care - This group meets monthly. We'll work with Cheryl Richardson's materials to learn - and practice - taking excellent care of our emotional selves. Can you say, "putting yourself first?"

Weighty Matters - This four week course, starting mid September, is focused on our shared journey to health. Together, we'll explore the underpinnings of our body issues including emotional blocks, compensating, and numbing. Then, we'll work on releasing the blocks and achieving our goals.

Essential Oils for Teens - An introduction to the amazing benefits of essential oils, especially for teenagers! (Think: acne, stress, muscle pain, test taking, clarity, depression, and more).

Introduction to Healing with Essential Oils - An introduction to the power and uses of essential oils for physical and emotional healing

SweetSpirit Message Circles - 3rd Sunday of Every month from 3 pm - 5 pm (Sept. 21st, Oct 16th, Nov. 19th).

And finally, I'm working on developing "private retreats." These are opportunities to reserve a 1 1/2 - 3 day retreat that we plan individually for you. Healing, restoring, and celebrating YOU! 

Details coming soon! Feel free to email me with questions or to express interest.

So - as we all get back into the swing - let's do it together! Please let me know how I can support you on your journey... 

Much love and light,

Betsy
 
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betsysweet@betsysweet.com

www.betsysweet.com

207-441-3060
PO Box 71
Hallowell, ME 04347