Thrilled to once again offer our
30 day challenge!

A daily, consistent practice gives us the ground to shift inward,
to harvest our gifts,
and learn to let go,
all of which are Autumn offerings. 

Commitment to your yoga practice is in essence a commitment to Self and a yoga practice that has a dedicated practitioner behind it will reap many benefits. Through consistency, commitment and enthusiasm we create a strong foundation, receive the utmost benefits and come in to a deep union with Self. So . . .

Let's become dedicated!

Let's become steadfast and unwavering in our practice!

Let's use our enthusiasm to stretch for our highest potential!

Let's start October 1st!