July

Advantage Awareness

July is UV Safety Month, a great reminder to protect your skin and eyes while enjoying the summer sun. Ultraviolet (UV) rays can cause sunburn, premature skin aging, and increase the risk of skin cancer. Simple habits like wearing sunscreen, sunglasses, and a hat, as well as seeking shade during peak sunlight hours, can help keep you safe. Taking a few extra precautions can make outdoor activities more enjoyable and healthier all summer long.

Advantage Diversity

July is recognized as Disability Pride Month because it marks the anniversary of the Americans with Disabilities Act (ADA), which was signed into law on July 26, 1990. The ADA was a landmark civil rights law that helped protect people with disabilities from discrimination and improved access to public spaces, employment, transportation, and services. This month is a time to celebrate the progress made through the ADA while continuing to promote inclusion, accessibility, and equal opportunities for all.

Blog Post

Click the button below to view our July blog post on Lifting for Longevity.

JULY BLOG POST

Group Fitness Schedule

We're offering in-person fitness classes! Check out our schedule linked below.

GROUP FITNESS SCHEDULE

Email: deluxeplazafitness@advantagehealth.com

Website: https://www.deluxeplazafitness.com/