Throughout February, let's honor the rich heritage, achievements, and contributions of Black Americans. Here's some important info to remember:

1️⃣ Black History is American History. Let's take this month as an opportunity to learn, acknowledge, and celebrate the vital role Black Americans have played in shaping our nation.

2️⃣ Recognize the resilience and strength of the Black community in the face of adversity and inequality, both past, and present.

3️⃣ Dive into the diverse cultural, artistic, and intellectual contributions made by Black individuals that have enriched our society.

4️⃣ Reflect on the ongoing fight for racial equality and justice. Let's stand together in solidarity and continue to advocate for a more inclusive and equitable future.

5️⃣ Take part in events, discussions, and initiatives that amplify Black voices and promote understanding and unity.

Let's show some love to our hearts by taking action for heart health. Here's some important info to keep in mind:

1️⃣ Heart Disease is the leading cause of death in the US. Let's work together to lower this statistic!

2️⃣ Know your numbers! Keep track of your blood pressure, cholesterol, and blood sugar levels regularly.

3️⃣ Adopt a heart-healthy lifestyle by eating nutritious foods, staying active, and avoiding smoking.

4️⃣ Educate yourself and others about the signs and symptoms of heart attacks and strokes. Early detection can save lives!

5️⃣ Get involved in community events promoting heart health awareness. Every effort counts in building a healthier future.