Dementia Friendly Iowa Fall Newsletter

Thank you for supporting Dementia Friendly Iowa!

Hello,


Thank you for helping make your corner of Iowa a little more dementia friendly. Together, we are seeking to make our state a place where people with dementia can thrive. I hope these updates inspire you to continue to join us in the mission.


If you feel compelled to get more involved or volunteer, please don't hesitate to reach out at [email protected] with any questions.


-Megan Zimmerman, Dementia Friendly State Coordinator

Looking to Launch a Dementia Friendly Community?

Becoming a Dementia Friendly Community: FAQ Session

Are you...

  • Hoping to see your town or county become recognized as the next dementia friendly community in Iowa?
  • Feeling a little stuck in the process?
  • Interested in learning more about the initiative in general? 
  • Seeking some inspiration for actions you could take in your community? 


This Becoming a Dementia Friendly Community: FAQ Session might be for you! Join Megan Zimmerman, Dementia Friendly State Coordinator on Zoom on Monday, November 14 from 12-1pm to learn more.  Register for the session here.


In Iowa, three communities have official Dementia Friendly Community initiatives underway: Cedar Valley, Vinton, and Maquoketa. Several other areas have started to engage in the process of launching an initiative, including Johnson County and Dubuque. Learn more about it here.

Kevin Dill 5K: A Run to Remember

October 8th | Waterloo, Iowa

Kevin Dill, living with Lewy body dementia, has been an inspiration and continued supporter of the Dementia Friendly Iowa program. The Kevin Dill 5K: A Run to Remember is in honor of him.


A few ways to get involved…

  1. VOLUNTEER DAY OF (big area of need!)
  2. Donate or sponsor!
  3. Attend- walk or run!


Register or learn more here. We are thankful to be one of the benefiting programs (Dementia Friendly Cedar Valley of NEI3A) along with Waterloo Veteran’s Way & Lewy Body Dementia Association. Check out the poster above and watch this promo video featuring Kevin! Hope to see you there!

Encourage your Friends to Become Dementia Friends!

Upcoming Dementia Friends Sessions

 Many of you have already joined the 2,700 people that have become Dementia Friends across the state of Iowa! Now, it's time to encourage others!


At a Dementia Friends session, participants learn:  

  • Practical tips on how to communicate with a person with dementia
  • Basics of dementia including signs and symptoms
  • Ways to support people living with dementia to make the community more dementia friendly


Public Sessions Scheduled:

  • Waverly Health Center - Tuesday, September 20 (6-7pm) 
  • Lindquist Center TLC Commons, Iowa City- Thursday, September 22 (4-5pm)
  • Zoom- Friday, September 23 (9-10am) 
  • United Methodist Church of Maquoketa - Thursday, September 29 (4:30-5:30pm) 
  • Iowa City Senior Center – Friday, September 30 (10-11am) 
  • First Presbyterian Church in Muscatine– Wednesday, October 12 (6-7pm) 
  • Zoom- Thursday, October 20 (6-7pm) 
  • Zoom – Tuesday, November 8 (9-10am)
  • Zoom- Wednesday, November 16 (12-1pm)



Register for a free session here, or inquire to set up a session with your group or organization.

Dementia and Dining Tips

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Megan Zimmerman, Dementia Friendly State Coordinator, NEI3A

Janet Buls, Nutrition Director, NEI3A


Dementia impacts all aspects of a person’s life, including a person’s eating habits and abilities. It’s important to understand how dementia impacts this aspect of life and ways you can be more dementia friendly when it comes to dining with a person with dementia.

 

Dementia and Impact on Appetite and Eating

  • Change in taste; foods may taste different due to changes in the brain.
  • Difficulty recognizing the food on the table.
  • Too many food choices can be confusing or overwhelming.
  • Person may forget to eat (or may eat too much).
  • Other factors such as medications, poor-fitting dentures, or decreased exercise may impact appetite.

 

Dementia Friendly Meal Tips

  • Offer one food at a time instead of too many options.
  • Accommodate food preferences as much as possible (hot vs. cold meals; textures/tastes; time of meal).
  • Do not assume the person knows how to warm up or prepare meals properly; give extra instructions or reminders.
  • Use contrasting color dishes compared to food; keep the table setting simple.
  • Limit distractions; turn off the television and other background noise.
  • Don’t rush; allow plenty of time for the person to eat.


Dining Out

  • Consider eating at more familiar restaurants
  • Choose “off times” for less waiting, noise, and crowds
  • Ask the hostess or choose a table further away from the door, kitchen or restrooms
  • Buffets and large menus can offer lots of options but may be overwhelming
  • Consider sharing with your server that your guest is living with dementia as well as any special requests to make the meal go more smoothly
  • Sometimes dining out is just too overwhelming for a person with dementia. Consider takeout as an alternative.
  • Know a restaurant that might be willing to become a Dementia Friendly Business? Share the opportunity with them!


Learn More

Dementia Friendly Business/Organization Highlight

Pictured above: Cedar Falls Utilities in Cedar Falls being recognized as a Dementia Friendly Organization.


Iowa businesses and organizations can receive dementia education and Dementia Friendly Business/Organization recognition. Many businesses have already done this training including: libraries, retail stores, realtors, financial institutions, recreation services, and more!


Interested businesses or organizations should register in advance for the training, and 50% or more of the organization's staff must attend. Find more information and the registration link for businesses here. 

Thank you for helping Iowa become a place where people living with dementia can thrive!

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