Mental Health Matters

Forensic Edition

May 2024

 

Published by: Lepage Associates

Psychological & Psychiatric Services

 

First time recipient?  See below for info.

LIFE COACHING – LIVE BY DESIGN!

Envision.    Explore.    Empower.    Experience!

 

Do you ever feel like life is happening to you, instead of you purposefully designing and leading your own life? You are not alone! Life coaching has helped millions of people take control of their own lives and experience renewed passion for their life! And, people of all ages and from all walks of life can benefit from life coaching!

 

CHOOSING THE RIGHT LIFE COACH:

In our opinion, psychologists make the best coaches! Unlike life coaches with little training or a certificate from a few seminars or courses, psychologists have a Doctorate in Psychology, meaning they have spent several years studying and understanding the human experience. Their skills in gaining insight, understanding yourself and your desires, creating a life plan, and developing the skills needed to successfully execute that plan are unparalleled.

 

CHOOSING THE RIGHT LIFE COACHING PROGRAM:

Life coaching is all about harnessing the power of being purposeful in designing a life you will love, so don’t settle for a coach who doesn’t have a very purposely designed coaching approach and program to help you achieve your goals and vision! At Lepage Associates, you will:

 

Envision. Your coach will help you create a life vision that is truly inspiring to you.

 

Explore. Your coach will help you determine what internal and external obstacles exist that are in the way of achieving your vision, and will help you determine what internal strengths and external supports exist that you could harness to achieve your goals and vision.

 

Empower. Your coach will help you to get past internal obstacles blocking success, harness your existing strengths in a way they can be applied to achieving your vision, develop new skills and strengths needed for your particular goals, and move or manage external obstacles.

 

Experience! Experience the joy of living a life by design! Your coach will help you reflect on living in your vision, and help you make any tweaks needed.


CALL OR EMAIL NOW FOR MORE INFORMATION: (919) 572-0000

-OR- scheduler@lepageassociates.com


What Will You Achieve With The Right Motivation?

A life coach motivates the client, who is often in the midst of a life-changing decision or time period, and helps the client discover his or her goals and make them a reality. A life coach helps a person of good mental health look to the future and move forward with his or her life. In life coaching, the client takes the action in determining where he or she is in life and where he or she would like to be. The coach assists in this process, making recommendations, but ultimately relying on the client to make the final play, much like an athletic coach. As anyone who has been an athlete or even watched athletes knows, a good coach provides the scaffolding, skill-building, and energy to succeed! Your coach is your biggest fan, spurring you on to success! A coach can “see more talent and ability within you than you see, and help you bring it out” (Bob Proctor), and “allows you to see the hope inside yourself” (Oprah Winfrey).



TYPES OF COACHING & SKILL BUILDING: 

There are too many to list, but here are a few: wellness coaching, healthy living coaching, life vision and life path coaching, life decision coaching, life redesign coaching, relationship coaching, social skills coaching, parenting coaching, business coaching, career coaching, executive coaching, and managing attention deficits coaching. For children, teenagers, and college students, in addition to these, coaching can also include managing academic environments socially as well as the academic pressures, study skills, delinquency diversion, and failure to launch. Skill building is also incredibly broad, but may include: improving boundaries, increasing energy and passion, harnessing joy, assertiveness training, emotion regulation and distress tolerance, anger management, communication skills in personal and professional relationships, etc. 


(Read on...)


CALL OR EMAIL NOW FOR MORE INFORMATION: (919) 572-0000

-OR-

scheduler@lepageassociates.com

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