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In the first two lessons of the
ASCEND diet
, you learned the importance of drinking clean, fluoride and chemical-free water.
You learned that the pineal gland can become calcified when exposed to harmful substances like fluoride and chlorine.
Because a healthy pineal gland is necessary for a good night's sleep as well as spiritual enlightenment and connection with the angels, it is important in the ASCEND diet that we give a bit more attention to metal and contaminant toxicity before moving to the Crown Chakra.
The video below is a refresher on the importance of the pineal gland to your physical and spiritual health. In order to fully activate the Brow Chakra, you will want to make sure that you have eliminated harmful chemicals from your diet, your environment, and your personal care routine.
You will also want to learn of ways to detox yourself of contaminants--now and periodically throughout the year--as it is very difficult to live in today's world without being exposed to harmful substances.
If you have not already worked through Lessons 1 - 6 (Foundation, Creation, Hara, Solar Plexus, Heart, and Throat Chakras), then please start at the beginning as each lesson in th
e
ASCEND diet provides a foundation for the next. Good digestion, a clean liver, proper pH balance, healthy blood, and essential metals and minerals are all necessary to build a foundation upon which the higher chakras are activated.
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Are you reading the labels of your food, drugs, personal care products, air fresheners, perfumes and clothing?
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Take some time to read the labels of everything that you are putting on your skin as well as in your body through any of your orifices, including your nose, ears, eyes, genitals, and anus.
Your body is natural. It can only rebuild itself through natural substances. Cells can only be nourished and replenished with with natural, whole, and clean food, air, and water. Anything that you intake or place on your skin that is synthetic, artificial, genetically engineered, or toxic will not lift you into higher resonance. Instead, they will drive your life forces into the lower chakras where you may experience discomfort, disease, and destruction.
Be conscious of the pharmaceuticals that you take and eliminate or reduce the ones that you and your medical doctor determine can be. Read the labels on your personal care items, including soap, toothpaste, deodorant, perfumes, lotions, clothing, and make sure that you nourish your natural body with the best natural substances that you can find and afford.
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Your Skin is an Organ of
Elimination and Absorption
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It is not enough to eliminate chemicals and toxins that you ingest. In order to fully activate all of your chakras, you must also eliminate the toxins that you put on the largest organ of your body--your skin.
Products that are placed on our hair, skin, nails, and genitals are not regulated (at least in the U.S.) by the FDA. Yet these products can contain harmful toxins that our skin absorbs and retains and can adversely affect our digestion, blood, organs, and glands. Please read through these articles to make sure you know the hidden ways you may be poisoning your body.
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It can be a challenge to go "cold-turkey" in eliminating your favorite unhealthy personal care items. We suggest that you gradually substitute items as you replenish them. Replace with organic, chemical-free products. By reading the links above, you will learn how to recognize harmful ingredients in your personal care products.
Our favorite personal care items come from Weleda (available world-wide) an
d
Sunshine Botanicals
.
Some things that should be eliminated immediately are room deodorizers, perfumes and colognes, all of which are filled with toxic chemicals and neurotoxins. Instead, try essential oils in a room diffuser to bring natural smells of vanilla, lavender, or patchouli into your space. Create your own special skin fragrance and lotions by blending essential oils into a carrier oil or lotion.
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Try a New Way to Brush Your Teeth
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Now that you have decided to
eliminate all toothpaste that contains fluoride, you might want to try this toothbrush that uses natural light to clean your teeth. Click the title above to learn how this toothbrush works. If you like the fresh minty taste of toothpaste, just put a dab of natural, chemical-free toothpaste on the Soladey brush. Or brush with water only. Plaque just falls off the enamel.
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For a list of hidden sources where heavy metals are
hiding
in your food, environment,
and home, please scroll to the
bottom of this lesson.
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Discover
the benefits of
detox baths and transdermal sprays. Learn
to eliminate harmful toxins from your body and restore health to your cells.
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Magnesium is an important
mineral that should be included in your daily regime. The best way to deliver magnesium is through the skin. Learn how to easily include magnesium in your daily shower or bath.
See the lesson on Detox Baths.
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The Movie Big
Pharma
Doesn't
Want You
to See
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Because each country and state differs in how they regulate and legislate vaccinations, it is
important
that you do your own research for your area.
We do not want to put poisons, toxins, and unnatural substances in our bloodstream. Here are some links to get you started in your own research.
(Remember that colloidal silver water was reviewed in the Solar Plexus ASCEND lesson as a natural way to combat flu, colds, viruses, and bacteria.)
Are there heavy metals in your pharmaceuticals, vaccines, and over-the-counter drugs? Do your own research and speak to your physician about natural options that may be available to you.
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We feed the Gods and they feed us.
When you activate each of your chakras, you begin the process of the etherization of the blood. The piezoelectric field that begins to light up in the pineal and pituitary glands in Brow and Crown chakras is seen pictorially as the flames of Pentecost.
You cannot fully etherize the blood if it is filled with Ahrimanic metals and toxins. This is exactly what Ahriman wants: to keep you, a spiritual being having a human experience, from losing your connection to the angels that wish to feed you.
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A.S.C.E.N.D
Reference
Materials
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Medical Disclaimer
Please click HERE to review our medical disclaimer.
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Time to assess your progress? CLICK HERE for the symptomology chart so that you can be conscious of your progress through every chakra and octave attunement.
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Need to re-order Vibes? VIBES
Need to download some sigils? SIGILS
Searching for an inspiring free E-Book? E-BOOK
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Looking for other ASCEND lessons?
From time to time, we update our lessons to make sure the hyperlinks and information are current. The most recent lessons for the ASCEND program are kept on our website at the link above. Each lesson is given a unique URL so they are easy to share with others. Please help increase humanity's vibration in what ever way you can; share your spiritual insight with others.
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Who are they?
Where are they?
Will they return?
Have you discovered the Masters and Avatars series on our website? Spiritual aspirants will not want to miss this insightful study of the beings that assist humanity.
Lessons are added on a regular basis so make sure to bookmark the page and check back regularly.
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The Our Spirit magazine is free, yet priceless.
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Here are a few hidden sources where heavy metals are
hiding in your food, environment,
and home.
ALUMINUM
- Aluminum Cooking Utensils and Supplies
- Baking Powder (not soda)
- Antacids
- Antiperspirants
- Aluminum Cans
- Drinking Water
- Milk and Milk Products
- Nasal Spray
- Toothpaste (plus many contain fluoride)
- Ceramics (AL 203 Clay)
- Dental Fillings (also may contain mercury)
- Cigarette Smoke (and lots of other nasties)
- Car Exhausts
- Pesticides
- Color Additives
- Vanilla Powder
- Table Salt
- Seasonings
- Bleached Flour (plus all the glyphosates)
- American Cheese (also--no enzymes if it has been pastuerized)
- Certain Medications
- Rat Poison
CADMIUM
- Drinking Water (may contain other detrimental elements)
- Soft Water
- Soda (nothing but a chemical cocktail)
- Refined Wheat Flour
- Canned Evaporated Milk
- Processed Foods
- Oysters
- Cigarette Smoke
- Superphosphate Fertilizers
- Dental Appliances
- Ceramic Glazes
- Paint Pigments
- Electroplating
- Silver Polish
- Polyvinyl Plastics
- Rubber Carpet Backing
- Nickel-Cadmium Batteries
- Rust-Proofing Materials
LEAD
- Car Exhausts
- Lead House Paint
- Drinking Water
- Produce from Contaminated Soil
- Canned Fruits & Juices
- Canned Evaporated Milk
- Milk from Animals Fed in Pb-Contaminated Land
- Bone Meal
- Organ Meats
- Lead-Arsenic Pesticides
- Leaded Caps on Wine Bottles
- Rainwater and Snow
- Pottery
- Painted Glassware
- Pencils
- Toothpaste
- Newsprint
- Colored Printed Materials
- Eating Utensils
- Curtain Weights
- Putty
- Car Batteries
- Firing Ranges
MERCURY
- Adhesives
- Felt
- Leather Tanning Products
- Fungicides for Lawn & Shrubs
- Certain Batteries
- Wood Preservatives
- Air Conditioner Filters
- Floor Waxes & Polishers
- Fabric Softeners
- Mercurochrome, Merthiolate
- Hemorrhoid Suppositories
- Latex & Solvent-Thinned Paints
- Cosmetics
- Skin Lightening Creams
- Psoriasis Ointments
- Tattooing
- Body Powders, Talc, Laxatives
- Mercuric Chloride
- Certain Lake Fish
- Predator Fish
- Grain Seeds Treated with Methyl Mercury Fungicide
- Broken Thermometers & Barometers
- Dental Fillings
- Sewage Sludge Used as Fertilizer
ARSENIC
- Wallpaper Dye & Plaster
- Wood Preservatives
- Sewage Disposal
- Colored Chalk
- Wine
- Household Detergents
- Automobile Exhaust
- Drinking Water, Sea Water, Well Water
- Rat Poisons
- Insecticide Residues on Produce
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