I was surprised by the sadness I experienced after an acquaintance passed away. With only a few encounters, her friendship left a lasting impression by the kind words she extended.
Brief but supportive interactions = heart moved and touched by grace. This reflection fuels my commitment to share and inspire you to champion yourself and others as I challenge myself to do the same.
I LOVE that we practice yoga together honoring our unique needs without the pressure to push or conform... We are beautifully different and so is our practice.
With gratitude and love, I hope you find many reasons to share good words today. Don't forget to
hear
the ones you receive. And if you need a few good words... let me know.