Managing gastroparesis requires a combination of dietary adjustments, lifestyle changes, and medical support. To ease symptoms, individuals are often advised to eat smaller, more frequent meals throughout the day to reduce the burden on the stomach. Soft or pureed foods are easier to digest, and low-fat, low-fiber meals can help prevent discomfort. 

It’s important to stay hydrated and drink fluids between and during meals to help with digestion. It may be helpful to work with a registered dietitian or healthcare provider to tailor a management plan specific to individual needs

To learn more about managing gastroparesis, click the link below.

Sharing your story with the GI community can be a powerful way to connect, raise awareness, and inspire others facing similar challenges. By opening up about your personal experience, you help break down the stigma surrounding gastrointestinal disorders and offer hope to those who may feel isolated or misunderstood. 

Your story has the potential to educate others, advocate for better treatment options, and contribute to a collective voice for improved research and health care. Every shared experience strengthens the GI community and fosters a sense of solidarity, reminding us all that no one is alone in their journey.

This month’s edition of ‘5 Minutes in GI’ is now live. We sat down with Dr. Prashant Singh to discuss the different phases of the FODMAP diet.

Click the button below to learn more.

Your digestive system begins at the mouth and ends at the anus. This system of organs is responsible for taking the food we eat, breaking it down into forms that the body can use for nutrients, and ridding the body of the leftover waste. 

The digestive system is made up of multiple parts including the stomach, liver, pancreas, and the small and large intestines. Digestion begins in the mouth and is completed in the small intestine. Food that has been eaten has to undergo a series of chemical breakdowns to complete the process

To learn more about your digestive system, click the button below.