August 18th 11am

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Note: We know all of us waiting on the RV/GCR have big plans Post-RV to help others . Be sure to also help yourself by making healthy choices with food and exercise. We will be posting articles from time to time with tips to help us all live a long, healthy, prosperous lives.

10 Things That Happen To Your Body When You Walk Everyday

Last updated Aug 18, 2018

Just put one foot in front of the other, bend your arms and start moving.

Regular walking has incredible benefits on your health and wellbeing – and the good news… we obtain these benefits every day.

According to the Mayo Clinic, regular brisk walking can help you maintain a healthy weight, prevent or manage various conditions, including heart disease and high blood pressure, strengthen your bones and muscles, improve your mood, and improve your balance and coordination.


Eccle519: All the same questions and all the same answers for 8 years!! The US created this whole thing and DC was a part of that. So after close to a Trillion spent including the pallets of US Cash to Iraq is still using...come on. The US is not going to let this plan fail, it just got a bit complicated!!

Eccle519: A Float is not the plan, it's already on a Managed float and that's where it will stay. they can't change that

Eccle519: People need to understand what a managed float is.. the best way is to say, so is the Dollar on a managed float meaning it can't rise or fall more than 4 to 6% a year. The dinar will come out strong for sure….That's the whole plan that pays off debt to countries, pays the UST with cheap oil for years and US citizens can participate the same as Iraq citizens (13303) so it's all good people are just impatient and don't remember the truth of this

Yada: Keeping the main thing the main thing: The RV is taking place,,,regardless of how it is viewed to be released.

Post From IQDCalls Chat Room
Chat Room News Excerpts & Highlights Friday Evening  8-17-18   

Futuremoney   Baxter I keep getting messages on twitter from Iraqi scholars and civilians that they are expecting Iraq to collapse.

Baxter I wouldnt doubt it

Baxter  Chattels thinking the same thing

Futuremoney might be the best thing..then the Kurds would have their own nation

DinarResearcher Central Bank of the country: the high rate of purchasing power and tourism for the Iraqi citizen

DinarResearcher  Friday, August 17 2018 - 4:21 PM  The Director of the Central Bank of Iraq branch of Basra Qasim Rahif on the high purchasing power and tourism for the Iraqi citizen after the decline in the price of currency in a number of neighboring countries compared to the Iraqi dinar.

DinarResearcher  "The decline in the Iranian and Turkish currency against the hard currency and the Iraqi dinar allowed citizens to raise the level of shopping and shopping from these countries, in addition to the increase in the proportion of travelers for tourism purposes from Iraqis," Rahif told Al-Marbad radio.

"The Square Peg, the Round Hole, and the Lathe" by Ron Giles - 8.17.18

Entry Submitted by Ron Giles at 2:14 PM EDT on August 17, 2018

You can’t fit a square wooden peg in a round hole, unless…., you have a lathe. You can knock of the edges of the square peg with your lathe tools and make it fit precisely. It is done all the time.

It’s not so easy when the square peg is the, fully alive, Cabal debt based, financial system of greedy bankers.

The good thing about this OLD system, lays in the core functionality that supports its continued use for financial transactions within the economy.

If it weren’t for the edges it might still work.