By James Clear | Deliberate Practice, Self-Improvement, Strength Training
If you have ever taken a few weeks off from exercise and then completed a strenuous workout, you may know what I'm about to say.
That first workout back from a long break can be tough, but it's usually the soreness that follows a few days later that is really brutal.
For example, if you do a squat workout after a few weeks off, it can hurt to simply sit in a chair or climb the stairs later that week.
Thank you Pinkroses
THE BIG CALL WITH BRUCE THURSDAY, MAY 16, 2019, INTEL ONLY
TRANSCRIBED BY PINKROSES
Bruce: Welcome Everybody to the Big Call tonight. For everybody that listened in to Tuesday night’s call, two nights ago, I did go very long, but I went on purpose.
You guys know that listened or that caught it on a replay or read the beautiful transcript that Pinkroses did, there was a lot of information there. I had no idea what the time was. I was just led by the Holy Spirit to put out what I did.
I feel like it was a good triecious of where we are, where the currencies began, and it just came to me as I put it out. I would say if you did not catch Tuesday’s call, you didn’t catch it live, you didn’t catch the replay,
I would recommend to pick up Tuesday nights call on the link located on our website: bigcalluniverse .com. I recommend you go back to it and grab it, and I just think if you are new to this or new to currencies, or maybe you have been it for a long time and you just forgot a lot of the stuff, this will help you to get a heads up and get caught up.
Post From IQDCalls Chat Room
Chat Room News Excerpts & Highlights Thursday Evening 5-16-19 Part 2 of 2
xyz Tebow 5-16-2019 Intel Guru Eagleone 2025 TREATY HAVE BEEN SIGNED...THE DONG WILL BE RESTORED...U.S. AGREE TO BRING IT BACK WITHIN 30% OF WHAT IT WAS BEFORE THE VIETNAM WAR...AT THE TIME I THINK IT WAS $2.84...DONG EXCHANGE TODAY IT IS SAID IT WILL BE APPOX. .47- $2.50...TRUMP DID INVEST $31M.
Baxter IF I remember correctly... when I was in Nam in 1970.. I believe it was about 400 dong to the dollar.. thats a long ways from what this Idiot Eagle One is spewing above..
Baxter it certainly wasnt 2.84...
Post From IQDCalls Chat Room
Chat Room News Excerpts & Highlights Thursday Evening 5-16-19 Part 1 of 2
Xyz 5-16-2019 Newshound Guru Breitling There is massive phenomenal news coming out of Iraq...article "The Finance Committee rebuild the of the draft for the Financial Management Bill and announced the establishment of a mechanism to pay off foreign debts warn the committee on the economy and investment to double the value of external debt because of the benefits of them.'" –
Question - If I'm understanding correctly they're talking about making sure when the rate changes they won't overpay their debts. So they're changing all their rates on their debts. This was the law the CBI was talking about a year ago that needed to happen before they could change the rate...'
Charlieok: Was just advised Iraq was accepted into the WTO. How can be???? Was also just advised that the CBI web page is announcing that they will no longer be selling the US dollar at auctions, only the IQD. How can be?
Natok: CharlieOK, sounds like things are lining up!
Briona: That is what we want to hear...
Charlieok: Apparently yesterday for the WTO approval. The CBI Web Page announcement was TODAY. Isn't it interesting that the CBI announcement was on the next day the WTO approved Iraq? Don't forget this is Iraq. However, they said what they said.