Dear Readers,

In many ways the bedroom is the most important space in the house. With the demands that the digital world places on our time, the need for good quality sleep is ever more apparent. In addition to improving concentration and productivity, being well rested has been shown to benefit immune function, mental health and even weight loss. The design of the bedroom can effect how we rest, how we fall asleep and how we wake – those vulnerable moments before we fall into dreams and unconsciousness – plays a considerable role in our day-to-day experience. We may be unconscious for most of the time we spend there, but no other room has such an effect on our waking life. Read my blog on where you can shop in High Point to create your dream bedroom – a haven of tranquility.