or mail a cheque made out to Aileen Hayden to: 2688 Fremont St / Boulder / 80304 (include your email address, and I'll send a confirmation)
take 2! (or 3)
Speaking from Discovery is part 3 of a 3-part series
October 7: What The ULP?
November 4: From Fear to Flow
December 2: Speaking From Discovery
each part stands alone - and also informs the others
enjoy one - or two - or three
Hi! I'm Aileen.
Hi! I’m Aileen.
I’m a dancer, teacher, writer and lover of feeling alive.
I love play, especially physical play and expression with my body.
I love easy, and getting curious about how I choose hard, and how I can easily choose easy again.
I love clear communication and expressing in ways that match what I’m actually experiencing inside.
I’ve been learning for decades from yoga and dance. Then, three years ago, I took a big leap into something more: 100% responsibility for the results I create. AND willingness for that to be fun and easy. To play my way through, instead of working hard.
Aileen Hayden has been teaching improvisational dance since 1993, in Montreal, Philadelphia, and across Saskatchewan. She holds a B.A. and a B.Ed. (but not while she's dancing) and is a certified Kripalu yoga teacher, certified Big Leap coach, drama teacher and spontaneous goofball. She graduated a year ago from the two-year Leadership and Transformation program of The Hendricks Institute. And she loves to dance!