Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering.


Have a great week!

Joey

 

What I'm Reading

 

Creative Eating or Dieting?

 

by June M. Lay M.S.

Creative Eating or Dieting, which sounds more appealing?


I personally prefer creative eating to dieting, and it has changed my life along with my waistline. I was overweight and I yo-yo dieted for years trying too many diets. Now that we have all read too many diet books, articles, and listened to many opinions, let us stop for a moment to discuss creative eating instead of dieting, which formed the basis for my book and my weight loss management for the last 15+ years. What is the difference between creative eating and dieting?

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More Skinny News

 

Quote I'm Pondering

 

To be a good loser is to learn how to win.

Carl Sandburg

 
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