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Creative Eating or Dieting, which sounds more appealing?
I personally prefer creative eating to dieting, and it has changed my life along with my waistline. I was overweight and I yo-yo dieted for years trying too many diets. Now that we have all read too many diet books, articles, and listened to many opinions, let us stop for a moment to discuss creative eating instead of dieting, which formed the basis for my book and my weight loss management for the last 15+ years. What is the difference between creative eating and dieting?
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