Today I taught Chair Yoga to a group of people using Wheelchairs. This is my 10th year of teaching at the same Skilled Nursing Facility/Assisted Living Center and I am happy to report I have 3 regular students that are still with me after 10 years!
Most others come and go for various reasons.....
I get alot of people who have taken a fall and they are in for rehab to get stronger. Some have had strokes, amputations and others suffer from dementia. Some have had accidents and are paralyzed, some have mental health or cognitive disorders.
No matter what their situation....I see the progress in each and every class I teach, and I know Yoga can be a huge blessing to this Community.