available through Friday, August 14th!


at BYS Yoga
w/ Lynn Rescigno

I just learned that my cousin's kids in Florida are starting back to school today.  What!?  I know I've seen back to school commercials recently and thought, "oh, it's like Christmas.... they start advertising early," and I also know that schools in the south start earlier than we do.  But really.... they are going back to school TODAY!  Their summer is over.

If you are like me, the idea of summer being over elicits a bit of sadness.  But, reality check... summer is not over for us yet and dwelling in the fear and anticipation of the future doesn't serve us any better than living in the past.  So today, I'm recommitting to the true essence of our yoga practice.... to be present.  I'm vowing awareness, reverence, and appreciation for what is.  And, specifically I'm going to do my best to enjoy each of these gorgeous summer days.

You can celebrate the remaining days of summer too, with our annual Dog Days of Summer pass!  It's on sale through next Friday, August 14th 2015 and gives you 1-Month of Unlimited Classes from its first use (if you have an existing pass or package, the new pass will just stay in your client file until you are ready to use it).

With gratitude for the reminder today to be present EVERY DAY!




FRIDAY, August 7th 2015
w/ Kristi Rogers
benefit for: Strong Women, Strong Girls
by donation / pay what you wish

w/ Ashley O'Hara

SUNDAY, August 9th 2015 (& every Sunday through September)
10:30-11:30 a.m.

The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues near the intersection of Mount Washington and Allentown neighborhoods!

$5 per person (cash/check only please)

YOGA + BRUNCH THIS WEEK! On 2nd Sundays join us as we walk down to the Allentown business district for a special post-yoga brunch at the scrumptious restaurant, Sweet Peaches on East Warrington Avenue.  Please reserve your brunch spot by calling 412/219.3121 and note that brunch is not included in the price of your yoga class. 

w/ Max Novelli

SUNDAY, August 9th 2015 - WATER
12:30-2 p.m.

Water is everywhere: in us, in our food, in our yoga. Let's honor this key element with a yoga sequence focused on fluid movements of hip and lower back opening and twists, and then culminate our session stimulating our taste buds with a sweet sourdough bread paired with a fresh limoncello infused custard creme.


Come and experience this session of ELEMENTS - WATER for us, WATER for all.

Awaken your physical body and senses with these dedicated asana practices paired with hand made food - unique experiences sure to deepen your self awareness, enrich your life, and nourish your mind and body on and off the yoga mat!  Next up in the series:

SUNDAY, September 13th 2015 - FIRE
SUNDAY, October 11th 2015 - AIR/WIND
12:30-2 p.m.

regular class pricing

SUNDAY, August 9th 2015
5:30-7 p.m.
w/ Paul Richards

regular class pricing

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