Special Pricing On Annual Memberships!
$129.00 NOW $99.00 per month
NEW STUDENTS **locals only** FIRST WEEK FREE
1-year Unlimited Classes $99.00/month *Some Restrictions Apply*
FOR PRIVATE CLASSES & EVENTS
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Gaylynn graduated from Cal State Fullerton with her B.S degree in Exercise Physiology. She has taught group fitness (step, spin, sculpt, kick boxing, aqua-aerobics and Yoga) for over 35 years. She is a Certified Personal Trainer, Certified Yoga Instructor, Certified Pilates Trainer and Post-rehab/corrective exercise specialist. She trains her private Pilates clients part time and holds the Studio Director position here at Coachella Yoga Therapy and Wellness. Gaylynn initiated the Inferno Hot Pilates program At Coachella Yoga Therapy and Wellness years ago which is her most popular HIIT training core class to date. She is currently working on her Hot 26/2 Yoga Certification. Gaylynn enjoys hiking, Hot yoga and walking her dogs. In her down time she enjoys a good book and preparing vegetarian dishes.
Join her for the Inferno Hot Pilates classes Wednesdays 6pm and Saturdays 11am.
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Some of Our Favorite Things......
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MAI
MOD
BODYSUIT
Is it a swimsuit?
A bodysuit?
Underwear?
A base layer?
Yoga wear?
Lightweight,
reversable,
and it never never doesn't
fit to your perfect shape.
You won't want to
ever leave the house
without this
essential in your bag.
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ONZIE IS BACK!!!
New fall activewear & yoga apparel.
Functional, flexible & flattering!
Yoga wear to effortless lounge wear
for those work from home days or cozy nights.
Onzie's bright colors & bold prints
are made to move with you.
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WOLVEN YOGA WEAR
"I founded Wolven to create a brand that empowers
different shapes, sizes, cultures, & identities
while being as sustainably as possible.
Ultimately, my goal is to provide a home for everyone
to feel confident and empowered,
while respecting the planet."
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ONE LOVE ONE TRIBE
Follow Bobbie on her journey of using American made,
High Fashion Active Wear as a platform
to shine a bright light on everyday heroes
around the globe and to help those directly in need.
An advocate of Human Rights and Fair Trade,
Bobbie has now turned her talents and passion into
Fashion with a Cause.
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PILATES POWER GYM
The Ultimate Pilates Power Gym Mini Reformer
Small, powerful.
Free delivery with five miles.
Open box specials starting at $299.
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*What Is Kundalini?
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
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The Six Most Important Things You Never Knew About the Chakras
Over the past hundred years, the concept of the chakras, or subtle energy centers within the body, has seized the Western imagination more than virtually any other teaching from the Yoga tradition. Yet, as with most other concepts deriving from Sanskrit sources, the West (barring a handful of scholars) has almost totally failed to come to grips with what the chakra-concept meant in its original context and how one is supposed to practice with them. This post seeks to rectify that situation to some extent. If you're short on time, you can skip the contextual comments I'm about to make and go straight to the list of the six fundamental facts about the chakras that modern yogis don't know.
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detoxify stretch strengthen rejuvenate
Enhance your yoga practice
Reduce physical inflammation/pain
Build mental and physical endurance
Strengthen immune system
Build your confidence
Make new friends
Celebrate!
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Peace & Love,
Coachella Yoga - Therapy & Wellness
760.346-2988
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COACHELLA YOGA | www.coachellayoga.com
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