CARDIO TENNIS

NEW CARDIO TENNIS OFFERINGS

Beginning September 6

Cardio Tennis is one of the most popular classes offered at Woodside, so we've developed new and exciting programming to fit different schedules and fitness levels. All Cardio Tennis classes continue to be complimentary offerings, included with your membership. Registration is required.

INTRO TO CARDIO TENNIS

For advanced beginners to pre-intermediate players that have been through Adult 101 and up to Stroke + Strategy, Cardio Tennis is a high-energy fitness class that combines the best features of tennis with cardiovascular exercise, delivering the ultimate full body, calorie burning aerobic workout.

Thu | 9 – 10PM

Fri | 11AM – 12PM

Sun | 8:30 – 9:30AM

CARDIO TENNIS

Cardio Tennis is a high energy fitness class that combines the best features of tennis with cardiovascular exercise; delivering the ultimate, full body, calorie burning aerobic workout. The tennis level to attend this class must be a minimum of USTA 3.0 or higher, Tencap rating of Women 60 or lower and men 55 or lower.

Mon | 8:30 – 9:30AM, 8:30 – 9:30PM

Tue | 6 – 7AM

Wed | 12 – 1PM

Thu | 6 – 7AM

Sat | 8:30 – 9:30AM

Sun | 9:30 – 10:30AM

EXTREME CARDIO TENNIS

In this class, we dial the intensity level way up. Come to class ready to work hard. The tennis level to attend this class must be a minimum of USTA 3.5 or higher and tennis coach approval is required prior to participation.

Thu | 12 – 1PM

Sat | 11AM – 12PM

BOOTCAMP CARDIO TENNIS

Try a different kind of Cardio Tennis workout. There will not be any tennis point play in this class; instead participants will focus on dead ball hitting and various forms of fitness exercise such as plyometrics, sprints and push ups. This class is open to all tennis and fitness levels. 

Tue | 8:30 – 9:30AM

NEW DRILLS

NEW ADVANCED DROP IN DRILL

Beginning September 6

Intended for USTA 4.0 and above player, Men Tencap 36 or lower and Women Tencap 46 or lower. This clinic offers a great workout with stroke production and point play.

Tue | 7 – 8:30PM | Men's Advanced Drop In Drill

Wed | 7:30 – 9PM | Women's Advanced Drop In Drill

$38/drill

NEW GAME DAY DRILL

Beginning September 6

A once-popular situation-based game/drill for the 3.0 - 4.0 player returns to the courts! This class is intended for 3.0-4.0 level of men and women. It will be doubles situational orientated with all games/point play from start to finish.

Thu | 10:30 – 11:30AM

Sun | 10:30 – 11:30AM 

$160 | 8-week session | 1 clinic per week

To register or learn more email Ryan Wall.

COURT TIME

NEW EARLY BIRD COURT TIME

Beginning September 1

We are excited to now offer Early Bird Court Time Monday through Friday from open until 9AM. Court Time scheduled during this time frame will have a special discounted rate of $20 per hour. Start your weekday right with movement on the court.

$20/hr + tax

Cost does not include tennis balls.

EVENTS

TENNIS FALL KICK OFF

Friday, September 16 | 6:30 – 8PM | Tennis Deck

Join us for a night of games, socialization and free food and drinks! During this open-house style event, you’ll have the opportunity to: 

• Chat with the coaches 
• Meet other members and players
• Jump in a game or two 
• Demo free racquets
• Get a chair massage from a Woodside Massage Therapist
• Shop discounted Lululemon // Woodside tennis apparel
• Enjoy complimentary beer or wine and small bites from the Kitchen + Bar

This event is open to all Woodside members, regardless of tennis level or experience. 

Enjoy a night on the courts with friends, other members, players and coaches! 

COMPLIMENTARY FOR MEMBERS | REGISTRATION REQUIRED

Click below to register; event can be found under Classes as Adult Tennis Fall Kickoff.

Please note space is limited.

FACILITIES

NEW TENNIS DECK AWNING

After some supply chain delays, we're excited to have our Tennis Deck awning back in place! Enjoy a work from home from Woodside day out on the Deck or cool off after your next match. 

ADULT TENNIS

ADULT CLINICS

Fall/Winter Session 1 starts September 6

Interested in getting on the court this fall? Woodside offers clinics year-round, indoor or outdoor for all skill and fitness levels. View a complete list of Adult Clinics on our website.

To learn more about open spaces or to register email coach Ryan Wall.

ADULT 101

Fall/Winter Session 1 starts September 12

If you have never touched a racquet but would like to try it out or need to get back into the swing of things after a break from the game, this play to learn clinic is built for you. Here, you can meet other members, and work your way up through Adult 201, Stroke and Strategy and eventually compete.

$145 per member | 4 weeks

To register or learn more email Ryan Wall.

JUNIOR TENNIS

JUNIOR DEVELOPMENT CLINICS

Fall/Winter Session 1 starts September 6

Woodside offers year-round programming to provide healthy activities in a fun and social environment. From beginner to advanced clinics for youths 4 to 12 years old or the Junior High and High School clinic for youths up to 18 years old -- we have a clinic suitable for every age and level of play.

Learn more about our six week Junior Development Clinics here.

To register email Ryan Wall.

JUNIOR ACADEMY CLINICS

Fall/Winter Session 1 starts September 6

Woodside Tennis Academy provides opportunities for young players looking to play competitively or in college to participate in various recreational competition. These opportunities include tournaments, leagues and team tennis, all coached and facilitated by Woodside Tennis Professionals.

To register or learn more email Ryan Wall.

SAVE THE DATE

DOUBLES CLUB CHAMPIONSHIP

Our Men's and Ladies' Doubles Club Championships will be held September 24-25. This event will be in a tournament format, with lunch on Saturday. We will have Men's and Women's divisions by level.

Cost $35+tax per player.

Sign up as an individual or with a partner.

Register on the Woodside Tencap Site.