JAM ALONG WITH MELANIE - #StayHomeHealthy
Stress Buster Belly Dance Basic Dance Clip
Belly Dance Virus 101 by Melanie - the only "Bug"to catch!
Melanie's BellyCHI (R) Clip - Motion Meditation combining Ancient Belly Dance Movements, Arm/Hand Energy Mudras,
Chakra Alignment with CHI Gong/Shan Meditation learned & certified from Chinese Shaolin Monks and 18 years of
Chinese Kung Fu.
4 Basic Stances/Posture/Position JAM - the way Melanie gets the class rev'd up before stretches!
Enjoy, Get Moving, Boost Immunities &
Release HAPPY Endorphins!