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March 10, 2018                                         June 3, 2018 
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Spotlight: IDA Rocky Mountain Branch
Reading in the Rockies 2017 was a major success! Over 350 people attended the IDA Rocky Mountain Branch conference in beautiful Vail, Colorado. In addition to enjoying speaker sessions and activities, conference attendees gathered at the TeamQuest table area for a "Rally for Reading" walk. Thanks to the dedication of IDA Rocky Mountain Branch board members and conference attendees, this scenic walk was truly one to remember!

Welcome to Walktober

Don't stall during fall! Encourage others to continue working toward their health goal by organizing a Walktober Fest at work. Ask coworkers to donate $5 to join you for a fun and healthy walking activity.


Take Advantage of Autumn

Autumn is here and the leaves are changing... it's the best time to go on a hike! You can cross train and enjoy the scenic autumn foliage at the same time! Hiking is a diverse exercise that strengthens muscles differently than running, reduce risk of injury, and provide a necessary mental break! 

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