There will be green--believe it! The snow will melt, the sap will rise, the mud will come and go, and the green of spring will become a reality.

Let's green up ourselves with the newest Enrichment and Skillbuilder workshops and work to encourage folks in our classes to join the ranks of instructors.

Next Directors Meeting, March 20, 1:30 a.m. by Zoom

The meeting is public, although only Directors can vote on resolutions. We encourage you to attend and offer your ideas. If interested, click here.

Skillbuilders

Seated Tai Chi with Anne
March 31,1:00 to 4:00pm
On Zoom

Led by Anne Bower.
Chair style Fall Prevention Tai Chi has many benefits. We'll look at how to use this form in our classes whether as a separate full form or for practicing the upper body and core actions of certain movements.

Step, Follow Step Skillbuilder: Drills for Exploring, Teaching and Inhabiting Fall Prev. Tai Chi

April 23, 9:30 -12:30

St John's Episcopal Church,

15 Summer Street,Randolp

Led by Bev Blakeney and Zhen Wolffe.

Enrichment Workshops

Standing Meditation March 19,10 - 11:00 am

On Zoom

Led by Ellie Hayes and Bev Blakeney.

Moving from the Inside Out: Exploring the Fundamentals

March 13, 1:30 - 3:30pm
Online & at the Springfield UU Meeting House

Led by Jo Bregnard & Zhen Wolffe.
Online & at the Springfield UU Meeting House 
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Sun 73 Enrichment, Part One

April 30, 9-noon

St. John's Episcopal Church

Led by Ellie Hayes. This is the first of four sessions that will help prepare people for Sun 73 certfication in the fall.

Wonderful Lunar New Year parties in many locations!

Above you see the group in Castleton enjoying tai chi together. As we all celebrated The Year of the Fire Horse, whether in Castelton, Springfield, Montpelier, White River Junction, Woodstock, or another location, we embraced the ideas of change and new opportunities.

To register for Skillbuilders, Enrichment workshops, or Fall Prevention Tai Chi training, click here.

Fall Prevention Tai Chi Level One Training

Our next round of Fall Prevention Trainings begins in April at St. John's Church in Randolph. Laurie Knauer and Sue Monaco will lead. The two in-person sessions are on April 10 & 17, with the required Zoom session beforehand on March 27th. Register.