Dear Community Member,
Next Thursday, October 28th at 7:00 pm VOACC is proud to present the first session of our 2021 - 2022 Healing Conversation.
This year's series will revolve around the main topic of "The Wisdom of Healing Through...." Each month we will explore a different aspect of the topic. Next Thursday we will have a conversation on The Wisdom of Healing Through Mindfulness.
The intent of our Healing Conversations is to engage in safe and engaging conversations that inspire healing, hope, and awareness around issues that impact our own lives and the lives of others within our communities.
A benefit of mindfulness is having less emotional reactivity and more stability of mind. Not embellishing dramatically brings enhanced mental clarity, which is healthy in and of itself. Having steadiness of mind makes us better able to cope with the experience of illness and all it involves. That is a very important and constructive result. It’s comparatively better that you bring awareness to any state you happen to be in.
Mindfulness helps us to take prudent and astute action, which is vitally important if you want to participate in your own healing process.
RSVP REQUIRED
To register for this Healing Conversation, click on the link below: